You Do You Hun

Old but gold! Learn how to break through your nerves! Do you know somebody feeling nervous right now send them this episode! If you like what you hear and think it will help someone too, please remem...

23 Apr 202332min

I was invited to the Women in Business radio show where I spoke about my own Mental Health struggles, why improving Mental Health in others is important to me and how to start a conversation with some...

16 Apr 202345min

Attract money in unexpected ways by raising your vibration and shifting your beliefs around money. Skip to 4:48 to begin the Money Affirmations! If you like what you hear and think it will help some...

10 Apr 20239min

Aren't you tired of holding yourself back? Being unkind to yourself? Feeling unfilled? Today I discuss why it is important we do not waste time.

2 Apr 202320min

Our Anxiety can trick us. It can make us feel like no one likes us, we aren't good enough and bad things are going to happen but THIS IS NOT TRUE! Listen in to alternative ways to think about a situa...

26 Mar 202325min

Because we all need more Self Love right? If you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast. And if you have a spare ...

20 Mar 20238min

Change your mood right now with these 7 steps! If you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast. And if you have a s...

13 Mar 202325min

Our very first guest on the You Do You Hun platform! Jamie-Lee shares her experience of ADHD and how she became diagnosed as an adult. Jamie-Lee set up Kindle Holistic Therapies 6 months after receiv...

6 Mar 20231h 2min