Is Natural Food Actually Healthier?
In 1997, a 14-year-old named Nathan Zahner convinced 43 out of 50 classmates to sign a petition banning a dangerous chemical called dihydrogen monoxide. The chemical was water. This episode is everyth...
15 Apr 1h 23min
The Caffeine Episode
Find full episode transcripts, show notes, and research at yourdietsuckspodcast.com. Grab merch at teepublic.com/user/your-diet-sucks. And if you want bonus episodes, early access, and our eternal gra...
1 Apr 1h 24min
God, Guilt, and the Gospel of Clean Eating
Get "Carb Slut" and "Petty and Scientifically Literate" merch here!Check out our website for references, transcripts, and more!Diet culture is really good at one thing: finding the places people go to...
18 Mar 1h 20min
How Whole30 Became a Diet Empire Without a Single Study
Get "Carb Slut" and "Petty and Scientifically Literate" merch here!Whole30 has sold millions of books, built a coaching empire, and partnered with Chipotle and Walmart — all without a single peer-revi...
4 Mar 1h 21min
Does Intermittent Fasting Actually Do Anything?
Intermittent fasting is the most Googled diet-related term on the planet, except everyone who does it will tell you it's not a diet. It's a protocol. An eating window. A lifestyle. An optimization hac...
18 Feb 1h 21min
Do Anti-Inflammatory Diets Actually Work?
Connect With Us: Patreon | @yourdietsuckspod on instagramThe wellness industry wants you to believe your body is on fire. Tired? Inflamed. Bloated? Inflamed. Sad? Believe it or not, inflamed. But w...
4 Feb 1h 17min
The Vegetarian Diet
Check out our website for a full list of episodes and references!Support us on Patreon, or Apple Subscriptions or Spotify Premium!Can you build muscle, train hard, and actually perform on a vegetari...
21 Jan 1h 20min
Men, Masculinity, Body Image and Disordered Eating
We brought the husbands on for this one. Sean Van Horn and TJ David join us to talk about eating disorders in men, disordered eating in male athletes, and how the wellness industry preys on masculine ...
7 Jan 1h 17min
