Your Future Therapist

Your Future Therapist

Your Future Therapist is a podcast for anyone curious about how therapy actually works—and how to make it matter. Hosted by Kelly Newsom, a graduate student training to become a licensed therapist in California, this show explores the emotional, relational, and deeply human work of therapy from both sides of the room. Each episode offers reflections from therapy school, insights into what helps (and what gets in the way), and gentle prompts to help you get more from your own therapy. This is a space to be more of yourself, not less.

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Episoder(86)

Encore: Reframe Passion and Success

Encore: Reframe Passion and Success

Encore: In Session with Kelly - Reframe Passion and Success. Originally published June 2, 2023. "I’d love for you to walk away from this episode feeling like the way of living you’re striving for has ...

1 Sep 20239min

Encore: Parenting Children with Childhood Trauma

Encore: Parenting Children with Childhood Trauma

Encore: Parenting Children with Childhood Trauma originally published 5/9/2023. "You will be, and you are this child's source of how they will view themselves in the world and if how you view yourself...

29 Aug 202331min

Encore: Death, Grief and Love with Kelly's Mom

Encore: Death, Grief and Love with Kelly's Mom

This encore episode originally aired May 22, 2023. This week we have Kelly's mom, Janet Martin McCoey, on the podcast. Janet share her process of working with grief after the death of her husband, Jim...

25 Aug 202336min

Encore: Letting Go

Encore: Letting Go

Encore: Letting Go, originally published June 23, 2023. We're taking a two week break and will be back with new episodes September 5th! Follow up to 6/20/2023 YFT Breaking Family Ties, Part 1 episode....

22 Aug 20236min

Encore: Friendships

Encore: Friendships

Encore from May 16, 2023: From making friends to letting them go, Kelly and Megan discuss their history with friends plus reflections of their participation in the friendships that didn't make it. Let...

18 Aug 202346min

Caring For Ego with Maria Thomas

Caring For Ego with Maria Thomas

Maria Thomas is in the house! and we’re talking about ego and defense mechanisms. Specifically, we discuss how we've learned to care for our little selves differently so we can change old patterns of ...

15 Aug 202349min

In Session with Kelly: Self Worth

In Session with Kelly: Self Worth

Kelly’s sharing her outlook and philosophy on where our self worth comes from, plus 5 steps to reconnect with your values to empowering yourself toward being who you want to be. Contact us - send ques...

11 Aug 202312min

What We're Doing Now - Aug 2023 Edition

What We're Doing Now - Aug 2023 Edition

It’s our summer update - we’re sharing what’s happening in our lives, what we’re working on from a wellness standpoint and general chit chat about the Barbie Movie. Hi Barbie! Contact us - send questi...

8 Aug 202335min

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