In Session with Kelly: Self Reflection 101 Teaser
Kelly is publishing a FREE Self Reflection 101 Mini Workshop next week and today she’s sharing a teaser. Sign up to receive it directly to your inbox, see links below! Mentioned in this episode: Sign ...
30 Jun 20236min
What We're Working On
Audio is lost for a quick second in the middle of this episode, hang in there and keep listening! Today, Kelly and Megan discuss distraction, overwhelm, and throwing pity parties - we’re talking about...
27 Jun 202356min
In Session with Kelly: Letting Go
Follow up to 6/20/2023 YFT Breaking Family Ties, Part 1 episode. Letting go of people happens when the relationship is at a gut wrenching crossroads, often after exhaustive conflict resolution tactics...
23 Jun 20235min
Breaking Family Ties Part 1
Family breakups are sometimes necessary contrary to the “blood is thicker than water” or “family first” narrative. Break ups happen in all directions and are messy and heartbreaking. Megan and Kelly d...
20 Jun 202332min
Caring for Your Soul's Integrity: Growth Mindset
Part 2 of Caring for Your Soul’s Integrity. Kelly discusses a growth mindset and the benefits of learning this concept. She provides details of how emotions create behaviors and some behaviors leave u...
16 Jun 20237min
Emotional Healing Modalities
Emotional healing looks different for each person, after all we’re unique people with our own experiences and needs. Today Megan and Kelly discuss different types of practices that can assist you in r...
13 Jun 202343min
In Session with Kelly: Realities, Truths and Tools from Three Years of Healing
It’s been three years since Kelly began her healing journey. Today she’s sharing her three realities of change, three truths about healing, and three emotional healing tools. Contact us - send quest...
9 Jun 202312min
Manifestation - Megan Says Yes
Being a creative, Megan has many interests but some were on pause because of varying reasons; nerves, opportunities were lacking or her view on the subject waned. Shortly after our first episode aired...
6 Jun 202351min
