
5 Hours A Month Outside Near Trees Could Save Your Life
Episode #002 If you spend 5 hours a month outside close to trees, grass, and shrubs you will live longer, prevent dementia, and control your chronic illness. I had just retired as a nursing professo...
15 Mai 202017min

Why I Started Your Outside Mindset Podcast
# 001 Episode Why I Started Your Outside Mindset Podcast I started this podcast for two reasons. Because I help people recognize that going outside is not just a nice thing to do -- it could save yo...
9 Mai 20203min



















