
Ep. 117: Friday Free Talk, How to Calm a Fussy Baby
A fussy baby is hard. Most of the time, you’re both crying! I’ve been there, too! A crying baby seems to escalate everything so I’m sharing the best tips to calming a fussy baby! I can’t take credit f...
1 Mai 202016min

Ep. 116: Redefining Self-Love with Kimmay Caldwell
This episode is redefining beauty! Kimmay Caldwell is a self-love coach and Undergarment educator who supports people to say hurray inside, outside, and underneath™. She is an expert bra fitter with o...
28 Apr 202050min

Ep. 115: Friday Free Talk, Eating + Drinking during Labor
Studies show that, on average, 80% of laboring people don’t eat the entire time they are in labor and 60% don’t drink during labor! YET, 95% of them would have chosen TO eat and drink during labor if ...
24 Apr 202022min

Ep. 114: How to Cloth Diaper with Bailey Bowman
Today’s episode is so timely! At the time of recording, I had no idea that we’d be in the middle of a global pandemic when it aired, but here we are. The decision to cloth diaper is on more people’s m...
24 Apr 202047min

Ep. 113: Friday Free Talk: Pro-Plan or No Plan?
Which team are you on? Would you believe me if I said I’m team middle? I am! I do’t think the power is so much in having a written out plan as there is in having already given thought to how you want ...
17 Apr 202015min

Ep. 112: Hormones 101 with Dr. Maggie Luther
Help people balance their hormones to get their energy back. She loves her incredible perception to help women heal & listen to your body and then respond to that message. She helps women relearn how ...
14 Apr 202059min

Ep. 111: Friday Free Talk, Alcohol in Pregnancy
In my endless scrolling on social media, I inevitably see an expecting parent jokingly say they wish they could have a glass of wine or a glass of beer. I never know if I should write in that it’s A-O...
14 Apr 202019min

Birthing in the COVID-19 Pandemic with Pediatrician, Julia Brown, MD
In this episode, HeHe is joined by Julia Brown, MD to discuss COVID-19 and newborns/infants! Julia is a local pediatrician at one of the top 5 birthing hospitals in Massachusetts and is sharing what p...
7 Apr 202043min




















