300 SelfWork: Do You Take the Time to Acknowledge Your Depression?
We can’t believe it! 300 episodes!!! And that’s due to your loyalty and your emails and your messages and your support and your reviews and…. well, you! Thank you!!! I had a topic in mind for this t...
9 Sep 202224min
299 SelfWork: Can I Tell You A Secret? And Can You Keep It?
I’ve had many people tell me over the years that they feel free to tell me things because they know I cannot tell anyone else. That’s true of course- unless I believe that there's imminent danger of s...
2 Sep 202230min
298 SelfWork: Trauma, Grief, and Post-Traumatic Growth: A Conversation with Widow Krista St-Germain
On SelfWork, I love to feature people who have used their own experience – and sometimes that experiences involves loss or grief – to live through something that has taught them important lessons. And...
26 Aug 202240min
297 SelfWork: What If I Never Can Trust?
A listener left a voicemail for me within the past couple of weeks… in fact, two. Basically she asked, “I have trouble bonding with people and find myself not expecting too much. I’m in a good relatio...
19 Aug 202228min
SelfWork YGTG (You Get the Gist): Need Better Sleep? A Conversation with BiOptimizers' Wade Lightheart
Today on You Get the Gist, you’re going to get to hear from Wade LIghtheart Who’s Wade Lightheart? Well, he’s the cofounder of BiOptimizers, who became a new sponsor of SelfWork just last week! But h...
17 Aug 20227min
296 SelfWork: Teenage Depression. It's Real. How Can You Help? A Conversation with Sadie Sutton.
Today we’re going to focus on how to help your teen with depression through an interview with a great guest, 19 year-old Sadie Sutton, host of the podcast She Persisted. She was first diagnosed with ...
12 Aug 202246min
295 SelfWork: Lying, Suicide Notes, and Medication Fears: Opening My Emailbag
I’m thrilled today to introduce you to a new sponsor of SelfWork! Not only have I used this product for over three years, but it suddenly dawned on me that I should talk to them about a collaboration...
5 Aug 202228min
294 SelfWork: The Alarming Jungle of Mental Illness Misdiagnoses: A Conversation with Author and Activist Sarah Fay
If you've listened to SelfWork, or read my book Perfectly Hidden Depression, you know that I've cautioned about doctors and clinicians' overdependence on the DSM-V (The Diagnostic and Statistical Manu...
29 Jul 202252min
