UnF*ck Your Brain: Feminist Self-Help for Everyone

In this Coaching Hotline episode, I answer two relationship questions—one about wanting more time with your partner, the other about lingering anger when your needs feel unmet. Both reveal the same un...

26 Aug 202511min

Do you ever feel like you shouldn’t be giving advice, leading a project, or stepping into your own expertise because you’re not perfect—or not perfect enough? That’s expertise perfectionism—the consta...

21 Aug 202518min

In this Coaching Hotline episode, I tackle two powerful questions about self-acceptance and purpose. The first caller is a mom grappling with balancing acceptance of her son's autism and advocating fo...

19 Aug 202515min

Ever feel like you're just waiting for your purpose to magically appear, fully formed and ready to give your life meaning? The truth is, purpose isn’t something you find—it’s something you create. In ...

14 Aug 202524min

Ever notice how your brain immediately pushes back when you try to change those old, deeply ingrained thoughts? It feels like proof you’re doing it wrong—but actually, that resistance is exactly what ...

12 Aug 202511min

What if the key to your success isn’t in playing it safe, but embracing the discomfort of going after what you really want? In this Greatest Hits episode, I’m revisiting a powerful conversation with m...

7 Aug 202545min

In this week’s Coaching Hotline episode, I’m answering two listener questions about fear, self-acceptance, and making empowered decisions. The first question explores the fear of being replaceable in ...

5 Aug 202513min

What if your fear of making a mistake is actually keeping you from creating the biggest impact of your life? In this episode, I dive into why the pressure to be perfect—and avoid harm—keeps us stuck. ...

31 Jul 202519min