Socially-Programmed Anxiety - Brand New Free Training
Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expe...
17 Okt 20235min
311. Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill
We assume that clutter is inherently bad or a problem. And for many, lack of organization and clutter leads to anxiety, overwhelm, and stress. On top of that, we're absorbing socialization around the ...
12 Okt 202340min
310. Six Reasons Your Self-Coaching Isn’t Sticking - And How to Solve Them
No matter how long you’ve been coaching yourself, it’s normal to have blocks and challenges come up. If you’ve been self-coaching and just not seeing the results you want, there are a few specific rea...
5 Okt 202315min
309. Coaching and Therapy Through a Feminist Lens: A Conversation with ACFC Alumni Jen Fadden, Osaru Anyumba, Nicolassa Galvez, and Rachelle Siebke
Discover the power of coaching and therapy through a feminist lens on this week's podcast episode. Tune in as we explore how understanding the impact of socialization on women's brains can transform c...
28 Sep 202349min
308. When to Listen to Your Financial Fears: An Interview with Farnoosh Torabi
We all feel fear in our lives for all sorts of different reasons. Some fear can be useful and some fear can be unproductive. Regardless of whether your fear is useful or unproductive, it’s important t...
21 Sep 202347min
307. Feminist Marriage Brain Part 2 — Marriage Ambivalence
As a historically patriarchal institution, marriages of the past benefited the man far more than the woman. A man and woman became one legal entity, but the woman was essentially absorbed by her husba...
14 Sep 202320min
BRAND NEW PODCAST for Coaches and Cognitive-Based Therapists - Subscribe to Access!
Most coaching certification and therapy programs don’t teach how to look at socialization and the way it impacts women’s brains and the way they think about themselves in the world. So I’ve created a ...
13 Sep 20238min
306. Feminist Marriage Brain Part 1 — Engagement Expectations
We're socialized to believe that the way other people act is about us. Women are socialized to want big romantic gestures from men, which they then equate to how much the man loves them, which equates...
7 Sep 202320min
