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Episoder

1000 episoder
7 Good Minutes

7 Good Minutes: Extra - Our journey is about...

2024-06-241min
7 Good Minutes

Mindful Monday: The Journey of Mindful Learning

2024-06-245min
7 Good Minutes

7 Good Minutes: Extra - When diet is wrong...

2024-06-231min
7 Good Minutes

Sunday Mindfulness: The Practice of Mindful Eating

2024-06-233min
7 Good Minutes

7 Good Minutes: Extra - Awareness, rather than an app...

2024-06-221min
7 Good Minutes

Mindfulness in the Digital Age: Finding Balance

2024-06-223min
7 Good Minutes

7 Good Minutes: Extra - Stay close to people who...

2024-06-211min
7 Good Minutes

Feel-Good Friday: Celebrating Light and Mindfulness

2024-06-213min
7 Good Minutes

7 Good Minutes: Extra - There are only two ways to live your life...

2024-06-201min
7 Good Minutes

The Transformative Power of Mindful Gratitude

2024-06-204min
7 Good Minutes

7 Good Minutes: Extra - The primary cause of unhappiness is...

2024-06-191min
7 Good Minutes

Wellbeing Wednesday: Mindfulness for Emotional Balance

2024-06-195min
7 Good Minutes

7 Good Minutes: Extra - A river cuts through a rock...

2024-06-181min
7 Good Minutes

Positivity in the Face of Adversity: Mindful Coping Strategies

2024-06-185min
7 Good Minutes

7 Good Minutes: Extra - A clear conscience is...

2024-06-171min
7 Good Minutes

Mindful Monday: The Art of Conscious Decision-Making

2024-06-175min
7 Good Minutes

7 Good Minutes: Extra - Being deeply loved by someone gives you...

2024-06-161min
7 Good Minutes

Celebrating Caregivers: Gratitude and Mindfulness in Nurturing Relationships

2024-06-164min
7 Good Minutes

7 Good Minutes: Extra - Great minds discuss...

2024-06-151min
7 Good Minutes

Mindfulness and Creativity: Unlocking Your Inner Artist

2024-06-154min
7 Good Minutes

7 Good Minutes: Extra - Whatever the present moment contains...

2024-06-142min
7 Good Minutes

Feel-Good Friday: Embracing the Present Moment

2024-06-144min
7 Good Minutes

7 Good Minutes: Extra - Life is...

2024-06-132min
7 Good Minutes

The Power of Mindful Observation in Nature

2024-06-134min
7 Good Minutes

7 Good Minutes: Extra - Compassion and tolerance are...

2024-06-121min
7 Good Minutes

Wellbeing Wednesday: Cultivating Compassion in Daily Life

2024-06-124min
7 Good Minutes

7 Good Minutes: Extra - Now and then it's good to...

2024-06-111min
7 Good Minutes

Positivity and the Pursuit of Personal Passions

2024-06-115min
7 Good Minutes

7 Good Minutes: Extra - If we wait for the moment when...

2024-06-101min
7 Good Minutes

Mindful Monday: Overcoming Procrastination with Awareness

2024-06-105min
7 Good Minutes

7 Good Minutes: Extra - Discovering who you are today is...

2024-06-091min
7 Good Minutes

Reflective Sunday: Mindfulness and the Journey of Self-Discovery

2024-06-094min
7 Good Minutes

7 Good Minutes: Extra - When you walk and eat and travel...

2024-06-081min
7 Good Minutes

Mindfulness in Motion: The Practice of Walking Meditation

2024-06-083min
7 Good Minutes

7 Good Minutes: Extra - If you think you are too small to be effective...

2024-06-071min
7 Good Minutes

Feel-Good Friday: The Impact of Giving Back

2024-06-074min
7 Good Minutes

7 Good Minutes: Extra - Gratitude is the best...

2024-06-061min
7 Good Minutes

The Influence of Gratitude on Mental Health

2024-06-064min
7 Good Minutes

7 Good Minutes: Extra - Sometimes the most important thing in a whole day is...

2024-06-051min
7 Good Minutes

Wellbeing Wednesday: The Benefits of Mindful Breathing

2024-06-054min
7 Good Minutes

7 Good Minutes: Extra - It's not who you are that holds you back...

2024-06-041min
7 Good Minutes

Positive Thinking in Overcoming Fear and Doubt

2024-06-045min
7 Good Minutes

7 Good Minutes: Extra - The secret of your future is...

2024-06-031min
7 Good Minutes

Mindful Monday: The Power of Routine in Cultivating Happiness

2024-06-035min
7 Good Minutes

7 Good Minutes: Extra - Listening is about...

2024-06-021min
7 Good Minutes

Sunday Mindfulness: The Art of Tea and Presence

2024-06-023min
7 Good Minutes

7 Good Minutes: Extra - When we learn we...

2024-06-011min
7 Good Minutes

Mindfulness and Learning: Growing Through New Experiences

2024-06-014min
7 Good Minutes

7 Good Minutes: Extra - One good thing about music...

2024-05-311min
7 Good Minutes

Feel-Good Friday: Mindfulness in Music and Sound

2024-05-313min
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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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