
Ep. 84 - How to Anchor Your Life to What Matters Most with Jermaine Ee
70% of Americans don't have a will. In this episode, Jermaine Ee shares personal stories behind why he created HeirLight, an app that organizes infomation for you to draft a legal document that repres...
23 Jan 39min

Ep. 83 - Alicia Henry on How Grief is Woven into the Fabric of Being
In this poetic episode, Alicia Henry shares: how grief is part of her every cell, in the most beautiful way; how choosing to live seasonally with Nature can provide deep comfort; why Winter is the lig...
23 Dec 202529min

Ep. 82 - Lauren O'Connell on Astrology & Grief
"Taking the eye-rolls out of astrology", Lauren O'Connell shares: how this celestial framework helps with the emotional & spiritual side of health; how it can be used as a self-care tool to support yo...
22 Dec 202535min

Ep. 81 - A Letter to My Mother
This is a short episode to celebrate 3 years of My Mourning Routine Podcast, launched on Winter Solstice 2022, as well as honor the recent 10th Anniversary of Lauren's mother's death. Here, she share...
22 Dec 202510min

Ep. 80 - Anna Beecher on Life, and the Living of It
Here, author Anna Beecher tenderly shares what brought her to write both her debut novel and recently published memoir, and speaks to: the fragile miraculousness of everything; grief, as a tear in the...
18 Dec 202544min

Ep. 78 - Anya Faruque on Grief in Romantic Love
In this episode, Anya Faruque speaks to a different level of grief that many of us experience in our lives: Romantic grief. While living losses can hurt deeply, there is tremendous potential for them...
20 Nov 202554min

Ep. 77 - On Legacy Work, with Matt Jacobson of LifeBooks
Matt Jacobson, born and raised in Temecula, CA, created LifeBooks to help families capture and cherish the stories of their loved ones. After taking over his family's mattress store, he was inspired b...
2 Mars 202554min






















