Understanding Grief, Anger, and Self-Compassion: Rewriting Your Inner Narrative
In this honest and emotionally grounded conversation, therapist and host Malisa Hepner sits down again with Holli Howard, trauma-informed life coach, gentle guide, and founder of Positive Living Coach...
20 Feb 51min
Psychedelics, Healing, and Self-Acceptance: Navigating Trauma, Grief, and Personal Transformation
Therapist and host, Malisa Hepner, and John Borden, Author, Ultramarathon runner, psychonaut, visionary, explore the complex intersection of psychedelics, trauma healing, and personal transformation....
18 Feb 44min
Grief, Isolation, and Healing: Learning to Ask for Support After Loss
Therapist and host, Malisa Hepner, shares her lived experience of navigating grief after the loss of her son, Jake. She opens up about the waves of isolation, the disorienting nature of loss, and the ...
16 Feb 47min
Emotional Abuse, Autoimmune Illness & the Mind-Body Connection: A Journey of Healing
Therapist and host Malisa Hepner sits down with Keegan Read, host of the Retrieving Sanity podcast, for an honest conversation about trauma, health, and emotional recovery. Keegan shares his journey t...
13 Feb 1h 9min
From Trauma to Transformation: How Somatic Movement Creates Emotional Freedom
In this powerful conversation, therapist and podcast host Malisa Hepner sits down with Angel Howard, Certified Somatic Therapist, Executive Coach, and inspirational speaker, to explore how somatic hea...
11 Feb 56min
Somatic Healing Through Movement: How to Release Stored Emotions and Build Self-Trust
Therapist and host, Malisa Hepner, sits down with Licensed Somatic Psychotherapist and author of "Shake Yourself Free", Melanie Smithson, to explore the power of somatic practices and authentic moveme...
9 Feb 53min
Motherhood Without Losing Yourself: Identity, Self-Care, and Co-Regulation After Becoming a Parent
Therapist and host, Malisa Hepner, and Cindy Woulfe,certified meditation teacher and wellness advocate and author of, "In the Weeds: A Guide to Saving Your Own Soul on This Crazy Journey Called Mother...
6 Feb 50min
Spiritual Awakening and Intuition: Healing, Belief, and the Human Experience
In this thoughtful conversation, therapist and host, Malisa Hepner, and Michelle Henderson, Author, speaker, mystic channeler, healer, explore the journey of spiritual awakening and the evolution of b...
4 Feb 52min
