the dangers of stress, a talk with aditi nerurkar [video]

the dangers of stress, a talk with aditi nerurkar [video]

[video available on spotify] to be human today is to be stressed out, which is why i'm excited to be talking to dr. aditi nerurkar about stress. she's a harvard physician and lecturer, and a nationally recognized stress expert. she's also the author of the “the 5 resets: rewire your brain and body for less stress and more resilience.” dr. aditi is very aware of the way that modern technology meets our brains to create a high stress world. she speaks to me in a way that i can understand so that i can apply the things that she discusses into my life, which means i can slay harder because isn't that what it's all about? without further ado, let me present to you dr. aditi nerurkar. find dr. nerurkar's book on her website: https://www.draditi.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(440)

creative fulfillment, a talk with my dad [video]

creative fulfillment, a talk with my dad [video]

[video available on spotify] today we're going to be talking to my very own father, michael chamberlain, also known as “chamberlain paintings” on instagram. it's long overdue for me to talk to my dad ...

18 Jan 20241h 8min

2024 in's

2024 in's

apparently, all the cool kids have been discussing what they think is going to be in this year, and what they think is going to be out. normally i find out about these conversations three months late ...

14 Jan 202450min

parents aren't perfect, a talk with dr. aliza pressman [video]

parents aren't perfect, a talk with dr. aliza pressman [video]

[video available on spotify] today we're talking about something that many think is not sexy: parenting. this is something that's particularly interesting to me because i want to have kids eventually,...

11 Jan 20241h 9min

 2024 fashion trend predictions [video]

2024 fashion trend predictions [video]

[video available on spotify] 2023 is almost over and in some ways thank god, and in some ways, oh no. i'm getting to the age where getting another year older is starting to become daunting. i don't wa...

14 Dec 202337min

breakup advice (part 2: how to enjoy being single)

breakup advice (part 2: how to enjoy being single)

here we go, this is part two of breakup advice. this is about the equally challenging and arguably more complicated phase of the breakup. in some ways it's easier because you're through the thick of i...

10 Dec 202351min

breakup advice (part 1: feel the pain)

breakup advice (part 1: feel the pain)

breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my ...

7 Dec 202339min

hookup culture [video]

hookup culture [video]

[video available on spotify] i spent the last few years peacefully unbothered by hookup culture. why? because it was none of my business. i was in a relationship and hookup culture is for the singles....

3 Dec 202340min

social media stalking [video]

social media stalking [video]

[video available on spotify] listen. nobody wants to talk about this. i'm talking about it but i don't want to because it's mortifying. this is a behavior that we all participate in privately. maybe w...

30 Nov 202338min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
harrisons-dramatiska-historia
rss-viktmedicinpodden
nu-blir-det-historia
johannes-hansen-podcast
rss-sjalsligt-avkladd
sektledare
allt-du-velat-veta
i-vantan-pa-katastrofen
roda-vita-rosen
not-fanny-anymore
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
psykologsnack
rss-max-tant-med-max-villman
rss-basta-livet
sektpodden