Chief Well-Being Officer Jen Fisher's Hacks For Preventing Burnout

Chief Well-Being Officer Jen Fisher's Hacks For Preventing Burnout

Today, Mercedes and Anastasia are joined by Deloitte's first Chief Well-Being Officer, Jen Fisher. After her journey of overcoming breast cancer and burnout, Jen is passionate about sharing her story, and helping others prevent burnout. She's a TEDx speaker, host of the WorkWell podcast series, coauthor of Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines, and has been featured on Forbes, Fortune Inc, CNBC, CNN, and more. In this episode, Jen shares her journey of overcoming burnout, how teens can prevent and spot burnout, and hacks for parents to help their teens prevent burnout.


Want more happiness!? Check these out:

Shop our Happiness Products:

⁠⁠⁠⁠⁠https://smallbitsofhappiness.com/gifts-for-teenagers-shop-all/⁠⁠⁠⁠⁠

Follow Jen on Instagram:

https://www.instagram.com/jenfish23/

See Jen's book:

https://www.amazon.ca/Work-Better-Together-Relationships-Well-Being/dp/1264268122

Listen to Jen's podcast: https://www2.deloitte.com/us/en/pages/about-deloitte/articles/workwell-podcast-series.html

Subscribe to Jen's newsletter:

https://jenfisher.substack.com/

Visit the Small Bits of Happiness Website + Join The Happiness Family!

⁠⁠⁠⁠⁠https://smallbitsofhappiness.com/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(136)

Do THIS the Next Time Fear Freezes You! (It Takes 2 Seconds): Pro Skier Lynsey Dyer

Do THIS the Next Time Fear Freezes You! (It Takes 2 Seconds): Pro Skier Lynsey Dyer

Mercedes and Anastasia call today's episode one of the most powerful conversations about fear, courage, and self-worth ever to happen on the podcast.They say this is THE conversation for anyone who lo...

16 Juli 1h 10min

The Simple Habits That Make Your Family HAPPIER! Co-founder of The Elf on the Shelf, Christa Pitts

The Simple Habits That Make Your Family HAPPIER! Co-founder of The Elf on the Shelf, Christa Pitts

Today's episode is about something every single one of us is searching for:What's the secret to creating a life filled with moments you'll never forget?Our guest is Christa Pitts, co-founder and co-CE...

9 Juli 54min

What Every Woman Needs to Know About Her Body! Dr. Lauren Colenso-Semple

What Every Woman Needs to Know About Her Body! Dr. Lauren Colenso-Semple

In this episode, you will learn the truth about women's health + hormones, along with the misinformation that keeps so many women confused, overwhelmed, and constantly questioning their bodies.Today, ...

18 Juni 58min

Best Money Advice You'll Ever Hear! Build Wealth, Stop Feeling Behind, Enjoy Your Life! Chloe Elise

Best Money Advice You'll Ever Hear! Build Wealth, Stop Feeling Behind, Enjoy Your Life! Chloe Elise

In this episode, you’ll learn how to build a healthier relationship with money.Not just how to save it. Not just how to invest it. But how to stop letting money control your confidence, your happiness...

11 Juni 1h 10min

I Spent 340 Days in Space! Here's What I Learned About Life: Astronaut Scott Kelly

I Spent 340 Days in Space! Here's What I Learned About Life: Astronaut Scott Kelly

Today, you’re going to learn what it really takes to become the person you want to be.In this episode, we sit down with astronaut, engineer, author, and former commander of the International Space Sta...

4 Juni 1h 3min

Stop Feeling Mentally Cluttered & Overwhelmed! Organization Expert Shira Gill

Stop Feeling Mentally Cluttered & Overwhelmed! Organization Expert Shira Gill

If your room is messy, your schedule feels overwhelming, your mind won’t slow down, and you constantly feel behind in life, this episode is for you. In today’s conversation, Mercedes and Anastasia sit...

28 Maj 52min

Navy SEAL: The SECRET to Staying Calm When Everything Feels Out of Control! Rich Diviney

Navy SEAL: The SECRET to Staying Calm When Everything Feels Out of Control! Rich Diviney

Prepare to unlock the key to staying calm under pressure, never spiraling in uncertainty, and building real confidence - even when life feels overwhelming.If you constantly overthink the future…If you...

21 Maj 59min

Nutrition Lies You’ve Been Told + What’s Actually True! Dr. Jessica Knurick

Nutrition Lies You’ve Been Told + What’s Actually True! Dr. Jessica Knurick

YOU need to hear this. If you’ve ever felt confused about food, overwhelmed by health advice online, or guilty every time you eat something “unhealthy,” you need to hit play.Because the truth is: nutr...

14 Maj 58min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
not-fanny-anymore
sova-med-dan-horning
rss-viktmedicinpodden
rss-vuxna-pa-latsas
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
sex-pa-riktigt-med-marika-smith
inga-beiga-morsor
rss-basta-livet
sa-in-i-sjalen
rss-the-house-podcast-3
rss-traningsklubben
hacka-livet
tyngre-traningssnack
halsoveckan-by-tyngre
gentlemanualen
rss-sjalsligt-avkladd