The Mindful Movement Show16 Jan 2023

Ep. 8: The Im(possibilities) of Black Parenting with Ignacio Evans

Greetings Mindful and Fit Fam! This week we have Ignacio Evans on the show. "Iggy" is a PhD Candidate in Communication at the University of California at San Diego. He is also a father, national championship debater and debate coach, and a shining example of wisdom, resilience and perseverance we can all learn something from. His professional expertise is in advocacy, diversity leadership and public speaking. He is an expert at building curriculum to meet students where they are and help them level up their performance and knowledge.

In this episode, we discuss his background and scholarship, specifically looking at his most recent presentation on black parenting and impossibility to explore the ways in which race implicates constructions of what it means to be a good or bad parent, and we dream about what it would mean to live in a world where everyone cared about black life with audacity and created moments and futures for and of black kids we care about. We also discuss gentle parenting and what it means to validate our kids' experiences and allow them to have their own voice, how to confront generational trauma, and so much more.

We highly encourage you to tune in or share this episode with anyone who desires to better understand how race operates in parenting. The truth is, educating yourself and gaining awareness plays an important part in creating a future that is more peaceful and equitable.

You can find Ignacio on social media, here.

His email address is: igscorner@gmail.com

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Ep. 11: Parenting Takes A Village with Jenna Crump

Hello and Happy Mindful Monday! On this week's episode of The Mindful Movement Show our guest, Jenna Crump, shares her story of growing up with a bipolar mom, living through divorce, getting married ...

6 Feb 202352min

Ep. 10 - Movement is Medicine with Kelly Young

Hey Mindful and Fit Fam! Happy Mindful Monday! This week it is our pleasure to have Kelly Young on the show. Kelly is a wife, mother of four kiddos, and an amazing fitness trainer and business owner....

30 Jan 20231h 6min

Ep. 9: Authentically Turning Pain into Purpose with Derek Jacobsma

Greetings and Happy Mindful Monday! We are so excited to share another episode of The Mindful Movement Show with you this week. Episode nine features a dynamic conversation with our guest, Derek Jacob...

23 Jan 20231h 34min

Ep. 7 Stop People Pleasing and End Cycles of Shaming Yourself with Elle Black

This week on The Mindful Movement Show, we feature a conversation with our friend, Elle Black. Elle is a mother of two littles and a mentor to stay at home mamma's. After a decade working in mental he...

9 Jan 202359min

Creating IMPACT as a Parent, Partner, and Professional with Todd Durkin

Happy Mindful Monday! We are excited to start the year STRONG with an episode featuring one of our mentors, Todd Durkin. This year is a clean slate for us to carve out a path and pursue our dreams. To...

2 Jan 20231h 17min

How to Heal and Grow as a Parent and Entrepreneur

Hello Mindful and Fit Fam! We hope you are recovering from the hustle and bustle of the holiday. On this weeks episode of The Mindful Movement Show we talk best practices for healing and growing as a ...

27 Dec 20221h 21min

Journey of Fatherhood with Larry Hagner

On this week’s episode of The Mindful Movement Show we feature a deep conversation with Larry Hagner. Larry Hagner is a husband, father of four boys, and the founder of the Dad Edge Podcast and Moveme...

19 Dec 202252min