Come As You Are9 Feb 2024

Ep. 19 | Setting Powerful Intentions: Unveiling the Truth of New Year's Resolutions and Goal Setting

Welcome to Come As You Are! In this enlightening episode hosts Amanda Chatzikonstantinou, Stephanie Fellenberg, and Tyler Hall dive deep into the realm of New Year's resolutions, goal setting, and the art of crafting compelling visions for the future. As the dawn of a new year unfolds, it's the perfect time to reflect, recalibrate, and set intentions that propel us toward our dreams.

Join us as we explore the downfalls of New Year's resolutions, debunk common misconceptions, and uncover the transformative power of setting clear intentions. Through insightful discussions and practical tips, we unravel the secrets to setting achievable goals, overcoming obstacles, and staying committed to our aspirations throughout the year.

Discover how to harness the energy of fresh beginnings, cultivate clarity in your visions, and manifest your deepest desires into reality.

Whether you're embarking on a journey of self-discovery, seeking guidance in clarifying your aspirations, or simply looking for inspiration to ignite your passions, this episode offers invaluable insights to help you navigate the path toward fulfillment and achievement.

Join us on this transformative journey as we embark on a quest to manifest our dreams and aspirations. Welcome to a new chapter of growth, possibility, and endless potential. Welcome to Come As You Are!

Don't forget to subscribe, share, and leave a review if you enjoyed the episode. Together, let's inspire and empower each other to live our best lives and make every moment count.

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Ep. 66 | Season Two: We Came, We Grew, We Napped

We’re closing out season two with some beachside reflections on rest, routines, and the art of slowing down. From the exhaustion of “doing nothing” to the small rituals that keep us grounded, this one...

25 Aug 202557min

Ep. 65 | Confidence Looks Good on You

We’re talking heat waves, Beyoncé concerts, and the art of actually letting yourself enjoy the good stuff. From messy workdays to unpredictable weather, we’re finding the joy in the chaos and celebrat...

25 Aug 20251h 1min

Ep. 64 | Emotional Baggage: Carry-On Only

Chapters(00:00) Authentic Living and Self-Discovery(08:12) Airport Enthusiasts(17:24) Travel Destination Wishlist(23:00) Journey of Self-Discovery and Purpose(33:33) Embracing the Journey of Becoming(...

20 Juni 20251h 5min

Ep. 63 | Riva Walked, We Healed

Chapters: (00:00) Embracing Presence in Everyday Life(08:42) Celebrating Personal Growth and Accomplishments(27:01) Navigating Life's Journey With Mindfulness(39:27) The Ever-Changing Process of Perso...

11 Juni 20251h 3min

Ep. 62 | Monday Call: She's the Main Character Now

Chapters (00:01) Embracing Authenticity and Purposeful Living(12:09) Letting Go of Material and Time(24:05) DIY Home Repairs and Overcomplicating(32:23) Unlocking the Power of Habits(38:04) Internal C...

4 Juni 20251h 1min

Ep. 61 | Meet Us At The Beach

Chapters(00:00) - Authenticity, Gambling, and Self-Discovery(16:19) - Nature's Therapeutic Vastness(22:04) - Embracing Stillness in Nature(27:02) - The Power of Awareness and Action(36:48) - The Power...

28 Maj 202548min

Ep. 60 | Thriving in the Brain You’ve Got (with Erin Vogt)

Chapters(00:01) - Authenticity and Purposeful Living Podcast(14:21) - Harnessing the Power of ADHD(18:53) - Dispelling Myths About ADHD(27:29) - The Impact of Virality on Integrity(33:35) - Embracing ...

16 Maj 20251h 5min

Ep. 59 | No Genie? No Problem.

We’re kicking off with our signature Morning Round Table—heartfelt chats over coffee about friendship, growth, and how far we’ve come. From creative throwbacks to reconnecting with ourselves through f...

7 Maj 20251h 2min