Ep. 55 | That One Where the B-Word Triggered All of Us

We’re diving into the messy middle—the space between where you are and where you’re going. From the connection between work and personal life to redefining balance (spoiler: we prefer the word harmony), we’re unpacking what it means to be in different seasons of life. If you’ve ever wondered, Am I doing enough? or What even is balance?—this one’s for you. Tune in!

CHAPTERS

00:33 - Patience and Self-Discovery

09:27 - Work Self vs. Personal Self

15:35 - Understanding Seasons of Life

20:17 - Embracing Change and Growth

26:06 - The Importance of Rest and Recharge

44:11 - Authenticity in Self-Assessment

51:32 - Gratitude for Growth

ABOUT THE SHOW

Welcome to Come As You Are—your new favorite hangout where there are no filters, no pretenses, just real talk. This is where we toss out the "perfect" and dive into the messy, authentic, and downright beautiful parts of life.

Join Stephanie Fellenberg, Amanda Chatzikonstantinou and Tyler Ryan Hall—three coaches from three different countries—in breaking free from the norms and challenging the status quo, one honest conversation at a time.

If you’re a big dreamer, a curious soul or someone who’s always questioning the usual advice, you’re in the right place. Here, we create a safe space for rebels, outcasts, and spiritual seekers—people who know they’re meant for more and aren’t afraid to go after it.

So, if you're tired of the same old chatter and want to connect, grow, and truly be yourself, pull up a seat. The CAYA Crew is ready to welcome you.

FOLLOW US

YouTube: / @cayathepodcast Instagram: https://www.instagram.com/cayathepodcast/

Facebook: https://www.facebook.com/cayathepodcast

KEYWORDSWork-life harmony, Seasons of growth, Life transitions, Coaching journey, Personal development, Finding purpose, Entrepreneur mindset, Burnout prevention, Balancing, passion and rest, Wheel of Life exercise