The Planted Yogi6 Juni 2025

15: From Shame to Strategy: Redefining Your Relationship with Money with Josh Dellinger

Are you ready to take control of your financial future, but feel unsure where to start?

In this episode, Dr. Ciara Martin sits down with financial advisor Josh to unpack the emotional side of money, how our childhood shapes our financial habits, and what it really means to build a sustainable, values-aligned financial plan.

Josh opens up about his own journey, from resisting the corporate grind to discovering his passion for helping others align their money with their life goals. Whether you’re navigating a big life transition, trying to make sense of your budget, or simply wondering how to build wealth without selling your soul, this conversation offers grounded insight, practical tips, and a healthy dose of financial empowerment.

In this episode, we explore:

How your upbringing shapes your financial mindset
Common struggles with budgeting, shame, and money stress
The importance of working with a financial advisor you actually trust
Why knowing your “why” is essential for any financial plan
Balancing self-education with professional guidance
How discipline, awareness, and clarity fuel financial freedom

If you’ve ever said “I should have figured this out by now,” this episode is for you.

Timestamps
[00:00] Welcome to the show – Meet Josh
[02:44] Why financial planning matters more than ever
[06:24] Childhood experiences that shape our money stories
[11:11] Budgeting, literacy & the emotional side of money
[18:33] The drive for financial freedom and life on your terms
[22:14] What financial advisors actually do—and why it matters
[30:34] When to seek help (and how to find the right person)
[36:30] Building financial awareness and clarity
[41:41] Discipline, intention, and sticking to your goals
[52:53] The lifelong nature of financial planning
[54:44] Final thoughts: blending education and expert support

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(29)

27: Transforming Pain into Purpose: Healing, Ayahuasca & Oasis Retreats with Francesca Chimulera

In this powerful episode of The Planted Yogi, Dr. Ciara Martin sits down with Francesca Chimulera, founder of The Oasis Retreats, to explore what it means to turn personal pain into collective healing...

19 Sep 202558min

28: The Breath Beneath the Song: Healing, Voice & Creative Balance with Rosalind Hayes

In this heart-centered episode of The Planted Yogi, Dr. Ciara Martin is joined by voice and breath coach Rosalind Hayes for a rich conversation on the power of sound, self-expression, and honoring the...

12 Sep 202545min

29: Healing in the Wild: Cancer, Somatic Processing & Mindful Reconnection with Korinne Akridge

In this heartfelt episode of The Planted Yogi, Dr. Ciara Martin is joined byKorinne Akridge, founder of Take Your Mind Outdoors, to explore what it truly means to heal after surviving cancer. Korinne...

5 Sep 202542min

26: From Surviving to Thriving: Trauma, Recovery & Empowerment with Tasha Darwent

In this deeply moving episode of The Planted Yogi, Dr. Ciara Martin sits down with therapeutic mentor and healing advocate Tasha Darwent to explore the winding, courageous path from trauma to empowerm...

29 Aug 202544min

25: Art in the Wild: Nature, Creativity & Community with Bryanna Guy

In this soul-filled episode of The Planted Yogi, Dr. Ciara Martin is joined by Bryanna Guy - a creative connector, community builder, and founder of Art in the Wild. Together, they explore how nature,...

22 Aug 202551min

24: Ancient Medicine for Modern Times: The Healing Power of Ayurveda with Natalie Elghossain

In this nourishing episode of The Planted Yogi, host Dr. Ciara Martin sits down with Natalie Elghossain, Ayurvedic Health Practitioner and Founder of Ayurveda Wellness, to explore the ancient wisdom ...

8 Aug 202553min

23: Reconnecting with Your Body: Movement, Menopause & Personalized Wellness with Dr. Emma Stevenson

In this episode of The Planted Yogi, Dr. Ciara Martin sits down with physical therapist and movement educator Dr. Emma Stevenson, founder of Atomic PT. Together, they explore how physical therapy is e...

1 Aug 202550min

22: Inside-Out Leadership: Burnout, Alignment & the Journey Back to Self with Jenn Adamson

In this empowering episode, Dr. Ciara Martin sits down with executive coach Jenn Adamson to explore what it really takes to reclaim your life from burnout and realign with your core truth. Jenn shares...

25 Juli 202549min