153. Relationship Anxiety: What It Is And How To Overcome It w/ Natalie Kennedy

153. Relationship Anxiety: What It Is And How To Overcome It w/ Natalie Kennedy

This week, I’m joined by Natalie Kennedy, founder of Anxious Love Coach, to talk about her experience with relationship anxiety and Relationship OCD (ROCD). We get into what it looked like in her relationship, the steps she took to work through it, and what “working on yourself” actually means, both in and out of a relationship. We also dive into obsessive thoughts in early dating and relationships, how to recognize when your fears are getting in the way, and practical advice for navigating them. If you’ve ever spiraled over whether your feelings are “right” or questioned a great relationship because of intrusive thoughts, this episode is for you.


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248. Why Early Dating Is So Confusing Right Now (Dating Dilemmas)

248. Why Early Dating Is So Confusing Right Now (Dating Dilemmas)

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247. The Truth About Low Libido In Relationships (And How to Get It Back) w/ Hannah Johnson

247. The Truth About Low Libido In Relationships (And How to Get It Back) w/ Hannah Johnson

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20 Mars 55min

246. Is Exclusivity a Thing and When Do You Bring It Up?

246. Is Exclusivity a Thing and When Do You Bring It Up?

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17 Mars 34min

245. You're Not Behind: Dating Timelines & Letting Go of the Script w/ Emma Wilson

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13 Mars 55min

244. Building Inner Security (So Dating Doesn't Make You Spiral)

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243. These Small Moments Make or Break Your Relationship w/ Zach Brittle, LMHC

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6 Mars 48min

242. Leaning Into a Slow Burn When You're Used to Intensity & Sparks

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