Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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Avsnitt

2438 avsnitt

637: Avoiding a Slow Metabolism, Why Bread is Demonized, Combatting Seasonal Affective Disorder & MORE

2017-11-11 • 1h 4min

636: Staying Fit & Healthy Through the Holidays, the Value of Intra-Workout Foods & Drinks, Advice for New Gym Managers & MORE

2017-11-10 • 1h 4min

632: Muscle Building Benefits of High Reps, Overcoming Knee Pain when Working Legs, When to Incorporate Plyos & MORE

2017-11-04 • 1h 8min

631: Caloric Undulation for Weight Loss & Gain, CrossFit and the Thickening of the Female Waist, Detrimental Effects of Weight Belts & MORE

2017-11-03 • 1h 9min

630: Amelia Boone- Obstacle Course Racing's Queen of Pain

2017-11-02 • 1h 6min

629: Value of a Spotter when Lifting, Orange Theory's Heart Rate Training, Hangover Remedies & MORE

2017-11-01 • 1h 30min

628: The Human Garage- Tuning Up the Body with Garry Lineham

2017-10-30 • 1h 27min

627: Speed of Muscle Loss When You Stop Training, Achieving Health Without Eating Organic, the Nootropics Craze & MORE

2017-10-28 • 1h 3min

626: Muscle Building Meals for Packing on Mass, Correcting Terrible Posture, Lifting to Impress & MORE

2017-10-27 • 1h 19min

625: Why Americans are Getting Sicker & Dying Younger

2017-10-26 • 45min

624: Succeeding in Bodybuilding in Spite of Poor Genetics, Barbell & Kettlebell Complexes for MAPS, the Corporatization of Mind Pump & MORE

2017-10-25 • 1h 20min

623: Josh Trent Digs into Adam's Childhood, Motivation, Keto, Emotional Intelligence & MORE

2017-10-23 • 1h 16min

622: Top Five Most Functional Lifts, the Proper Way to Bulk Up, Cardio & Longevity & MORE

2017-10-21 • 1h 2min

621: Cannabis and Muscle Growth, How to Increase Speed & Explosiveness, Choosing Books to Read & MORE

2017-10-20 • 1h 16min

620: Chris Kresser on the Chronic Disease Equation, the Potato Hack for Fat Loss, the Disease Worse than Being Eaten by a Shark & MORE

2017-10-19 • 2h 4min

619: Improving Sexual Fitness, Active Recovery vs Full Rest Days, Oly Lifting Shoes & MORE

2017-10-18 • 1h 29min

618: Spartan Races 2017 with Yemeni Mesa of KNOW Foods & Joe Di Stefano of Spartan Coaching

2017-10-16 • 1h 9min

617: Exercises Women Shouldn't Do, How to Determine if you are Exercising Too Much, Favorite Pre-Workout Routines & MORE

2017-10-14 • 1h 1min

616: Cutting Without Losing Muscle, the Possible Health Benefits of Halo Top, Importance of Cardio Before Lifting & MORE

2017-10-13 • 1h 20s

615: Harvey Weinstein, Trump’s IQ Challenge, The Last Jedi, Costco vs Amazon [Mind Pump Riffs on Current Events]

2017-10-12 • 1h 7min

614: Best Ways to Lose Large Amounts of Body Fat, Reducing the Negative Effects of Endurance Sports on Metabolism, Revised Nutrition Guide Updates & MORE

2017-10-11 • 1h 26min

613: Robb Wolf on Keto, What the Health, Wired to Eat & MORE

2017-10-09 • 1h 37min

612: How to Train the Central Nervous System, Poor Night's Sleep Recovery Strategies, Dealing with Non-Compliant Clients & MORE

2017-10-07 • 1h 17min

611: Pyramid Sets vs Straight Sets, Weighted Cardio, Unnecessary Surgeries & MORE

2017-10-06 • 1h 18min

610: Dr. Andy Galpin

2017-10-05 • 1h 55min

609: Eating & Training During Times of Stress, Starting Testosterone Replacement Therapy, Current Mind Pump Workout Routines & Goals & MORE

2017-10-04 • 1h 16min

608 History of Muscle Building Supplements, Gimmicky Diets & Mind Pump's Business Dream Team

2017-10-02 • 1h 14min

607: Identifying a Damaged Metobolism, DHT Blockers, Becoming Vegetarian to Save the Planet & MORE

2017-09-30 • 1h 20min

606: Overhauling the Public School Health System, Freaking Out About Aging, Fitness Wisdom We Wish We Knew Years Ago & MORE

2017-09-29 • 1h 11min

605: Vinnie Tortorich- Trainer of Playboy Playmates & Hollywood Stars

2017-09-28 • 1h 11min

604: Best Anabolic Foods, Dangers of Stevia, Mark Sisson's Caloric Recommendation & MORE

2017-09-27 • 1h 9min

603: Build the Perfect Bikini Body with Melissa Wolf

2017-09-25 • 56min

602: Enzymes for Protein Absorption & Muscle Gain, Eliminating Cardio, Dealing with Overwhelm & MORE

2017-09-23 • 1h 2min

601: Packing Healthy School Lunches, Breath-Taking Experiences, Insane Beliefs & MORE

2017-09-22 • 1h 6min

600: The Benefits of Unilateral Training

2017-09-21 • 44min

599: Correcting Screwed Up Hormones, Overcoming Acne, Avoiding Lower Back Strain When Overhead Pressing & MORE

2017-09-20 • 1h 21min

598 1/2 Making Organic Affordable- Thrive Market with CEO Gunnar Lovelace

2017-09-19 • 34min

598: Building Your Fitness Business with Martin Silva & Andrew Bond [Plus Special Announcement!]

2017-09-18 • 1h 8min

597: Best Ways to Speed Up Your Metabolism, Ideal Time to do Cardio, Animal Flow & MORE

2017-09-15 • 1h 1min

596: Eating to Build Muscle While Losing Fat, Fitting Priming Into a Workout, the Functional Patterns Guy & MORE

2017-09-14 • 1h 34min

595: Joe De Sena Founder of Spartan Race & the Spartan Up! Podcast

2017-09-13 • 1h 18min

594: Missed Workout Strategies, Cool Down & Recovery Aids, Overcoming a Poor Relationship with Food & Exercise & MORE

2017-09-13 • 1h 7min

593: Learn to Box & Build Your Business with Box N Burn [Academy is coming to Mind Pump in October!]

2017-09-11 • 1h 21min

592: Mind Pump Certification, Favorite Guests, Working Out Full Body 5 Days Per Week & MORE

2017-09-09 • 1h 18min

591: Benefits of Caffeine, How to Train with a Sled, the Brain Muscle Connection & MORE

2017-09-08 • 1h 42min

590: Josh Trent of Wellness Force on the Future of Tech in Fitness & Beyond

2017-09-07 • 1h 29min

589: Mastering Intuitive Eating, Plyos vs. Isometrics, Friction Points Between the Mind Pump Hosts & MORE

2017-09-06 • 1h 28min