Joy Is a Form of Resistance
Welcome back to another thought-provoking episode of Meathead Test Kitchen, where Sadie and Sausha tackle the weighty subjects of mental health and personal resilience. In this candid discussion, they...
21 Apr 202539min
MTK is Back, Let’s Get Cookin’!
Sadie and Sausha are back and ready to shake things up on this episode of Meathead Test Kitchen! After a long hiatus, the duo dives into their chaotic lives, sharing what they've been up to and how th...
18 Apr 202518min
Make Time For Yourself!
Sadie and Sausha are back and this episode is important! Making time for yourself is important. Whatever that looks like for you; it could be working out, reading a book, sitting in silence, whatever....
14 Feb 202455min
We're BAAAACK
After a quite long hiatus, Sadie and Sausha are back at the podcasting game! They share what they've been up to, display exactly what having ADHD means and get you prepared for what to expect from the...
14 Dec 202327min
Deep Dive Into Intuitive Eating
Sadie and Sausha are back this week and this time they're talking intuitive eating. What does it mean, how is it beneficial, how can you incorporate it into you life? Those questions and more answer...
11 Maj 202325min
The Commitment Continuum
This week, Sadie and Sausha are calling you out! They're discussing the idea of the commitment continuum and how it applies to you on your health and fitness journey. Please follow, rate and review o...
5 Maj 202334min
April Mental Health Check
After a few conversations about diet in their personal lives, Sadie and Sausha are spending this month's mental health check discussing the importance of not overcomplicating your nutrition. Please f...
26 Apr 202336min
How Healthy is TOO Healthy?
Sadie and Sausha are back with another no BS episode. This week, they're discussing how much you should be paying attention to what you're eating without becoming obsessed with it or bordering on a to...
20 Apr 202326min
