101 // ADHD Masking | The Negative Effects of Living Inauthentically
Want to win a FREE coaching session and be the 1st to know about the upcoming 30-Day ADHD Confidence Course? Go to www.adhdwithconfidence.com/adhdcourse and sign up! In this episode Kelsey Spronk disc...
25 Nov 202513min
100 // 6 Practical Ways to Overcome Self-Doubt in ADHD
Episode 100!! Thank you SO much for being here with me on this journey. I hope and pray that it has helped you to live more confidently with ADHD. In today's episode, I will go over 6 ways you can ove...
20 Nov 202518min
99 // 7 Hurtful Things People Say When You Have ADHD
Sometimes people are well-meaning... and still say some really unhelpful, and even hurtful things to women with ADHD. Have you heard any of these? Know, you are not alone! These comments can cut deep ...
18 Nov 202518min
98 // The 1 Way You Are Guaranteed to Fail with ADHD (and how to avoid it)
What is the one way you are guaranteed to fail with ADHD? In today's episode, I will break down the #1 thing that will cause you to fail, how it shows up and how to avoid it. If you are a woman with A...
13 Nov 202515min
97 // 6 Things to Know if Your Friends or Family Have ADHD
Ever wondered how to approach your friends, family members or coworkers with ADHD? This episode will help! In this episode, I break it down into 6 steps that will help you understand how you can conne...
11 Nov 202514min
96 // ADHD & Binge Eating Disorder, with Dr. Jillian Lampert, part 2
In case you missed it, this is actually part two of a two-part interview. So you can go to the most recent episode if you missed part one. Otherwise, go ahead and listen for part two of the interview ...
6 Nov 202522min
95 // ADHD and Eating Disorders, with Dr. Jillian Lampert, part 1
In this episode, I had the opportunity to interview Dr. Jillian Lampert about the strong connection between ADHD and eating disorders. What a fascinating conversation! Make sure you Follow the show so...
4 Nov 202525min
94 // Self-Advocacy in ADHD | How to Stand up for What You Need
Self-advocacy in ADHD is crucial. And also so challenging to actually implement. Today, I will give you a few steps you can follow if you want to learn how to advocate for yourself as a woman with A...
30 Okt 202522min
