173 // Why ADHD is a Terrible Name, with Dr. Jennie Byrne
In today's episode, I am joined by Dr. Jennie Byrne — psychiatrist, neuroscientist, and author of ADHD in Professionals — for a practical, research-based conversation about why “ADHD” is a misleading ...
3 Sep 40min
172 // How Will You Respond to Rejection in ADHD
Nobody likes rejection. Especially for those of us with ADHD where it stings even more as we navigate Rejection Sensitivity or Rejection Sensitive Dysphoria. But, here's the reality. We will have to d...
1 Sep 12min
171 // The CALM Parenting Method for ADHD, with Katie McKenna
Ever wonder why other parents seem so "chill"? Meanwhile, you feel like you're a volcano ready to explode at any moment? In today's episode, psychotherapist and author, Katie McKenna, walks us through...
27 Aug 53min
170 // How Clarity Builds Confidence in ADHD
To be confident, we need clarity. Clarity on who we are, on our worth, on our unique ADHD-brains, on our purpose and calling and the truths about our identity. In today's episode, I want to help you b...
25 Aug 9min
169 // ADHD Nervous System Dysregulation, with Dr. Roseann Capanna-Hodge
Nervous-system regulation in ADHD vs. emotional regulation in ADHD, what's the difference? This is one of the fascinating questions we will explore in today's episode. Dr. Roseann, author of The Dysre...
20 Aug 48min
168 // What Courage in ADHD Looks Like
What does it mean to be courageous when you have ADHD? I think we often don't recognize the courage we've shown as women with ADHD. Trying again after rejection? That takes courage. Explaining what it...
18 Aug 12min
167 // From Self-Doubt to Self-Trust in ADHD, with Laura Aydlette
Finally getting your ADHD diagnosis can be such a relief. It can bring so much clarity and self-understanding. But then what? In today's episode, Laura Aydlette, Licensed Professional Counselor, share...
13 Aug 22min
166 // The Power of Hope in ADHD
What would change if you felt hopeful? When all we hear are the negatives, it can start to feel hopeless. I want to be that place where you can come to be reminded that you are enough, you are loved a...
11 Aug 8min
