Panic! (attacks) At The Disco (and other places)
This week, we dive into the topic of panic attacks: What are they? Who has them? How can you stop having them? A panic attack is a sudden episode of intense fear that triggers severe physical reactio...
31 Juli 202343min
Breathwork with Suzette Sondag
Somatic Breathwork is an embodiment experience. It takes you out of your thinking mind and into your body's electrical network. It lets you release unneeded energy within this network caused by repeat...
24 Juli 20231h 15min
Dissociation | Gratitude and the Mind/Body Connection
In this episode, we learn about dissociation and quickly realize that we don't actually struggle with dissociating, either.Other topics include: weight loss shows, espresso machines, 75 Hard, the expr...
17 Juli 202349min
Who are we and why are we doing this?
Thanks for downloading the first episode of Angst, hosted by Stephanie and Donnie Davis.You will learn why we decided to create a podcast on the topic of stress/anxiety, our plans for the future of th...
10 Juli 202344min
