Episode #58 - The Secrets to Finger Strength...When It Counts!
Chances are...your fingers are already strong enough to climb the next grade. In this podcast, Eric details five ways to increase your apparent finger strength on the rock...and climb one grade harder...
3 Feb 20211h 5min
Episode #57: A Simple System for Extreme Success!
The beginning of a new year is a great time to think critically about your current situation…and trajectory. What are your short-term goals...and long-term destination? How will you get there? As you ...
5 Jan 202111min
Episode #56: Ask Coach Hörst About Training!
What could be better than a one-hour Q & A with coach Hörst about all things training? 15 questions on a wide range of topics...and hopefully more than a few that will hit home with you. Enjoy! Podcas...
21 Dec 202058min
Episode #55 - Effective Training through the Holiday Season
2020 has been a challenging year with a global pandemic, a COVID lockdown at home (or two), and limited climbing travel for many of us. We're now entering the holiday season, with COVID lingering, but...
2 Dec 202041min
Episode #54: Turning "Impossible" into "I'm Possible"
Are you ready to rethink what's possible in your climbing life? There's a good chance that your perceived limit is actually a self-imposed imaginary boundary! Once again this month, I present an episo...
2 Nov 202058min
Episode #53: Effective Projecting...and the Secret for Sending!
In this episode, Eric welcomes you into the Training Café...which is his live coaching video stream broadcast every other Monday. So in this podcast, you'll hear Eric's TC broadcast which includes in-...
14 Okt 202057min
Episode #52 - 10 Tips for Pursuing Maximum Climbing Performance
Legendary climber, Wolfgang Gullich, famously said that "the brain is the most important muscle for climbing". Sure, strong fingers are important--but there are many strong-fingered climbers who never...
4 Sep 202042min
Episode #51 - Tips to Climb Your Best on Weekend Outings or a Road Trip
You've been dreaming about your boulder project, dream route, or road trip. You've trained smart and hard. Your psych is high. You're ready to crush! So, how can you best transition from gym to outdoo...
10 Aug 20201h 1min
