Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb, Certified Life Coach specializing in family estrangement.

This podcast is for women who are estranged from a family member or close loved one and who long for answers and peace. Your relationship may not be resolved, but your life doesn't have to remain on hold.

When someone you love walks away it can you leave with questions:

What happened?

Should I reach out or step back?

Will we ever reconcile?

What could I have said or done differently?

How do I navigate holidays and family gatherings?

This work is personal to me because I've also walked the journey of family estrangement. I've wrestled with these same questions and know the emotional heartbreak, pain, guilt & shame.

And I learned through years of struggle and the professional coaching training that a relationship doesn't have to heal for you to be whole and move on with your life.

You may not be able to change the relationship right now but you can change how you live with its uncertainty and I can help you through a coaching program designed to help you find peace, wholeness and start living again.

As your coach, I will help you:

Heal from the crippling effects of guilt & shame.

Determine when to reach out and when to stay silent.

Learn the process of forgiveness - what it is and isn’t.

Build a meaningful life amid the estrangement.

Navigate difficult holidays.

Identify triggers and establish healthy boundaries.

Discover lasting peace.

Start the process toward healing now. 📲DOWNLOAD my FREE guide - 5 Things to Do When Your Loved One Walks Away at: 📲www.beckykolb.com/guide

This guide will help your thought process as you wrestle with those questions and bring perspectives that will help you decide what to do next.

If estrangement is keeping you stuck and unable to enjoy life, coaching may be for you. I've discovered women either don't talk about it at all or they talk with friends or other family. Those people may not tell you what you need to hear for fear of damaging the relationship. I'll be honest with you, probe and help you get to the bottom of what's keeping you stuck.

I offer a free no pressure, no obligation 30-minute conversation to see if coaching is right for you. It's not a sales pitch. If that's something you seek, navigate to www.beckykolb.com/consultation and let’s have a conversation.

📲CONNECT with me at www.beckykolb.com

📲Facebook: Facebook.com/Estrangement: Turning Pain into Peace

📲Instagram: Instagram.com/estrangedrelationships

🎧Subscribe to my podcast on your favorite platform. www.beckykolb.com/podcast
📲DOWNLOAD my FREE guide - 5 Things to Do When your Loved One Walks Away at 📲www.beckykolb.com/guide

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(87)

Estrangement: Turning Pain into Peace

Becky Kolb is a Certified Life Coach specializing in Family Estrangement. Although you can't control another person's choices about reconciliation, you can control you so that it doesn't define your w...

2 Okt 49s

85: Waiting for Your Estranged Loved One to Change

Waiting for your estranged one to change is often postponing your own life. When someone you love walks away, waiting can become a way of life. You wait for the phone to ring. You check your texts. Yo...

2 Okt 7min

Family Estrangement Support

It's been a while since I've published a podcast, but don't give up. I am in the process of revamping my website beckykolb.com Expanding into family estrangement aligns with my own experience as well ...

19 Sep 2min

84: 5 Steps to Let Go in Estrangement

You’ve heard it before – just let go in estrangement. Let it go. Surrender and you’ll feel better. Well, I surrendered and decided to let go and guess what? I didn’t feel better. I still obsessed and ...

29 Aug 10min

83: How to Avoid Cynical Thinking in Estrangement

Cynical thinking in estrangement is more common than you may realize. What exactly is cynicism? Do you have unrealistic or inappropriate expectations of others? Let me ask another way. Are you harden...

19 Aug 9min

82: What Healthy Boundaries Look Like

What are healthy boundaries? After all, you hear this phrase quite often these days. Especially between estranged parents and their kids. But what does the term mean? They are healthy limits you set ...

12 Aug 9min

81: Estrangement: Living Well in the unfinished years

Living well in the unfinished years is a topic to help you navigate how to live amid estrangement. Because let’s face it, when you are estranged from a loved one, living well isn’t something you do na...

5 Aug 13min

80: How to Grieve Someone Who is Alive

If someone had told me I would be asking how to grieve someone who is alive, I would have thought them to be crazy. Yet, that’s exactly the question I had when estranged from my kids. Grieving was fo...

29 Juli 11min