Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb, Certified Life Coach specializing in family estrangement.


This podcast is for women who are estranged from a family member or close loved one and who long for answers and peace. Your relationship may not be resolved, but your life doesn't have to remain on hold.


When someone you love walks away it can you leave with questions:

What happened?

Should I reach out or step back?

Will we ever reconcile?

What could I have said or done differently?

How do I navigate holidays and family gatherings?


This work is personal to me because I've also walked the journey of family estrangement. I've wrestled with these same questions and know the emotional heartbreak, pain, guilt & shame.


And I learned through years of struggle and the professional coaching training that a relationship doesn't have to heal for you to be whole and move on with your life.


You may not be able to change the relationship right now but you can change how you live with its uncertainty and I can help you through a coaching program designed to help you find peace, wholeness and start living again.


As your coach, I will help you:


Heal from the crippling effects of guilt & shame.

Determine when to reach out and when to stay silent.

Learn the process of forgiveness - what it is and isn’t.

Build a meaningful life amid the estrangement.

Navigate difficult holidays.

Identify triggers and establish healthy boundaries.

Discover lasting peace.


Start the process toward healing now. 📲DOWNLOAD my FREE guide - 5 Things to Do When Your Loved One Walks Away at: 📲www.beckykolb.com/guide


This guide will help your thought process as you wrestle with those questions and bring perspectives that will help you decide what to do next.

If estrangement is keeping you stuck and unable to enjoy life, coaching may be for you. I've discovered women either don't talk about it at all or they talk with friends or other family. Those people may not tell you what you need to hear for fear of damaging the relationship. I'll be honest with you, probe and help you get to the bottom of what's keeping you stuck.

I offer a free no pressure, no obligation 30-minute conversation to see if coaching is right for you. It's not a sales pitch. If that's something you seek, navigate to www.beckykolb.com/consultation and let’s have a conversation.

📲CONNECT with me at www.beckykolb.com

📲Facebook: Facebook.com/Estrangement: Turning Pain into Peace

📲Instagram: Instagram.com/estrangedrelationships

🎧Subscribe to my podcast on your favorite platform. www.beckykolb.com/podcast
📲DOWNLOAD my FREE guide - 5 Things to Do When your Loved One Walks Away at 📲www.beckykolb.com/guide

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Avsnitt(87)

71: Can I Find Peace Even Amid Estrangement?

71: Can I Find Peace Even Amid Estrangement?

Peace even in estrangement is attainable although women believe otherwise. What about you? Do you feel that your estranged relationship must be reconciled before you can have peace? I did. Obsessing ...

29 Maj 9min

70: The Heaviness of Why in Estrangement

70: The Heaviness of Why in Estrangement

The heaviness of why in an estranged relationship with a loved one is unbearable at times. As I continue with the theme of changing your thoughts and changing your life, let’s explore how to lessen th...

22 Maj 9min

69: What God Thinks Toward You

69: What God Thinks Toward You

Continuing with the estrangement theme - Change your thoughts and change your life. Do you wonder what God thinks of you? That very thought can bring immense peace or terrorizing fear. At the height o...

20 Maj 9min

68: Change Your Thoughts - Change Your Life

68: Change Your Thoughts - Change Your Life

Change your thoughts and your life will change. How it changes depends on how you think. Now, this is not the power of positive thinking message. But there is truth to how our thoughts affect our life...

14 Maj 15min

67: Mother's Day and Estrangement

67: Mother's Day and Estrangement

Estrangement and Mother’s Day are two attributes that are at odds with one another. And when you are estranged from a son or daughter, it’s a trigger that can send you spiraling into a dark place. As...

7 Maj 10min

66: The Secret to Peace

66: The Secret to Peace

The secret to peace is elusive to many women. Everyone wants it and often knows how to get it but are unwilling. Those that embrace this secret discover a deep and lasting peace even amid estrangemen...

29 Apr 10min

65: Reconciliation

65: Reconciliation

Reconciliation is defined as the process of restoring friendly relations. It involves resolving disputes and balancing accounts. You’re thinking about your estranged loved one and that’s what this is ...

24 Apr 11min

64: Letting Go of Grudges

64: Letting Go of Grudges

Letting go of grudges is rarely easy and certainly nothing happens quickly for most people. Estranged relationships create a hotbed for growing grudges, and you nourish them when you replay and rehear...

9 Apr 9min

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