Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb, Certified Life Coach specializing in family estrangement.


This podcast is for women who are estranged from a family member or close loved one and who long for answers and peace. Your relationship may not be resolved, but your life doesn't have to remain on hold.


When someone you love walks away it can you leave with questions:

What happened?

Should I reach out or step back?

Will we ever reconcile?

What could I have said or done differently?

How do I navigate holidays and family gatherings?


This work is personal to me because I've also walked the journey of family estrangement. I've wrestled with these same questions and know the emotional heartbreak, pain, guilt & shame.


And I learned through years of struggle and the professional coaching training that a relationship doesn't have to heal for you to be whole and move on with your life.


You may not be able to change the relationship right now but you can change how you live with its uncertainty and I can help you through a coaching program designed to help you find peace, wholeness and start living again.


As your coach, I will help you:


Heal from the crippling effects of guilt & shame.

Determine when to reach out and when to stay silent.

Learn the process of forgiveness - what it is and isn’t.

Build a meaningful life amid the estrangement.

Navigate difficult holidays.

Identify triggers and establish healthy boundaries.

Discover lasting peace.


Start the process toward healing now. 📲DOWNLOAD my FREE guide - 5 Things to Do When Your Loved One Walks Away at: 📲www.beckykolb.com/guide


This guide will help your thought process as you wrestle with those questions and bring perspectives that will help you decide what to do next.

If estrangement is keeping you stuck and unable to enjoy life, coaching may be for you. I've discovered women either don't talk about it at all or they talk with friends or other family. Those people may not tell you what you need to hear for fear of damaging the relationship. I'll be honest with you, probe and help you get to the bottom of what's keeping you stuck.

I offer a free no pressure, no obligation 30-minute conversation to see if coaching is right for you. It's not a sales pitch. If that's something you seek, navigate to www.beckykolb.com/consultation and let’s have a conversation.

📲CONNECT with me at www.beckykolb.com

📲Facebook: Facebook.com/Estrangement: Turning Pain into Peace

📲Instagram: Instagram.com/estrangedrelationships

🎧Subscribe to my podcast on your favorite platform. www.beckykolb.com/podcast
📲DOWNLOAD my FREE guide - 5 Things to Do When your Loved One Walks Away at 📲www.beckykolb.com/guide

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Avsnitt(87)

79: How to Stop Feeling like a Failure as a Mom

79: How to Stop Feeling like a Failure as a Mom

Estrangement creates many illusions and creates a breeding ground for wrecking your value as a person and as a mother. This episode is all about how to stop feeling like a failure as a mom because i...

22 Juli 9min

78: When God Feels Silent in Estrangement

78: When God Feels Silent in Estrangement

Estrangement brings so many emotional feelings and one recurrent one is when God feels silent. Prayers are offered continuously and you feel as if they are disappearing into thin air. Does God hear y...

15 Juli 10min

77: Recognizing the Real Loss in Estrangement

77: Recognizing the Real Loss in Estrangement

Estrangement results in the loss of a relationship either temporarily or permanently. Whether it is a son, daughter, parent, sibling, or someone else, the loss is profound. You’ll grieve the good memo...

7 Juli 9min

76: Balancing the Scales

76: Balancing the Scales

Last week the topic was the joy of forgiveness, and I hope you found some nuggets of truth to help you in your estranged relationship. Because forgiveness is so powerful, I have a short follow up on t...

1 Juli 6min

75: The Joy of Forgiveness

75: The Joy of Forgiveness

Joy and forgiveness don’t belong in the same sentence. Or do they? Estrangement brings such a host of emotions. Sadness, anger, resentment, disappointment and many more. How is joy even possible when ...

23 Juni 8min

74: Trusting God During Estrangement

74: Trusting God During Estrangement

Trusting God during estrangement is essential to your mental health. However, it’s one of the hardest things to do. This child whom you’ve reared, nourished, protected and loved has chosen to walk aw...

17 Juni 8min

73: 3 Reasons Estranged Kids Stay Silent

73: 3 Reasons Estranged Kids Stay Silent

While every family story is different, I’ve discovered three reasons estranged kids stay silent. If you’ve been searching for answers and hearing crickets, you are not alone. As a mother your heart b...

10 Juni 12min

72: Take a Selfie of Your Heart

72: Take a Selfie of Your Heart

If you took a selfie of your heart right now, what would it reveal? Selfie’s have been all the rage for a while now. People risk life and limb to crawl to the highest point of a dangerous cliff to cap...

5 Juni 6min

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