Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb, Certified Life Coach specializing in family estrangement.


This podcast is for women who are estranged from a family member or close loved one and who long for answers and peace. Your relationship may not be resolved, but your life doesn't have to remain on hold.


When someone you love walks away it can you leave with questions:

What happened?

Should I reach out or step back?

Will we ever reconcile?

What could I have said or done differently?

How do I navigate holidays and family gatherings?


This work is personal to me because I've also walked the journey of family estrangement. I've wrestled with these same questions and know the emotional heartbreak, pain, guilt & shame.


And I learned through years of struggle and the professional coaching training that a relationship doesn't have to heal for you to be whole and move on with your life.


You may not be able to change the relationship right now but you can change how you live with its uncertainty and I can help you through a coaching program designed to help you find peace, wholeness and start living again.


As your coach, I will help you:


Heal from the crippling effects of guilt & shame.

Determine when to reach out and when to stay silent.

Learn the process of forgiveness - what it is and isn’t.

Build a meaningful life amid the estrangement.

Navigate difficult holidays.

Identify triggers and establish healthy boundaries.

Discover lasting peace.


Start the process toward healing now. 📲DOWNLOAD my FREE guide - 5 Things to Do When Your Loved One Walks Away at: 📲www.beckykolb.com/guide


This guide will help your thought process as you wrestle with those questions and bring perspectives that will help you decide what to do next.

If estrangement is keeping you stuck and unable to enjoy life, coaching may be for you. I've discovered women either don't talk about it at all or they talk with friends or other family. Those people may not tell you what you need to hear for fear of damaging the relationship. I'll be honest with you, probe and help you get to the bottom of what's keeping you stuck.

I offer a free no pressure, no obligation 30-minute conversation to see if coaching is right for you. It's not a sales pitch. If that's something you seek, navigate to www.beckykolb.com/consultation and let’s have a conversation.

📲CONNECT with me at www.beckykolb.com

📲Facebook: Facebook.com/Estrangement: Turning Pain into Peace

📲Instagram: Instagram.com/estrangedrelationships

🎧Subscribe to my podcast on your favorite platform. www.beckykolb.com/podcast
📲DOWNLOAD my FREE guide - 5 Things to Do When your Loved One Walks Away at 📲www.beckykolb.com/guide

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Avsnitt(87)

38: Family Conflict is on the Rise

38: Family Conflict is on the Rise

Family conflict is on the rise as I am hearing from women in many circles. In recent years, politics, religion, and a host of other topics are dividing families more than ever. I personally experienc...

27 Juni 202510min

37: Finding Calmness in the Storms of Life

37: Finding Calmness in the Storms of Life

Finding calmness in the storms of life can be quite difficult. I grew up in Texas right in the middle of a tornado alley. Sirens blare warning people a storm is coming and advising them to seek shelte...

17 Juni 20258min

36: Estrangement and Feelings

36: Estrangement and Feelings

Estrangement and feelings often create an emotional train wreck. How are you feeling today? When people ask that question, you know that they don’t really want to hear that you are upset, sad, disappo...

9 Juni 20257min

35: 3 Steps to Get Through Mother's Day with Estranged Kids

35: 3 Steps to Get Through Mother's Day with Estranged Kids

Trying to get through Mother’s Day with estranged kids is akin to living a terrible nightmare. Years ago, I remember dreading the holiday. While everyone was receiving flowers, chocolates, cards, and ...

8 Maj 20259min

34: Family Estrangement - Words Do Hurt

34: Family Estrangement - Words Do Hurt

Family estrangement may be one of the toughest tests you will face in life. People say that death of a loved one is more difficult, and I do not discount that one. But estrangement is the death of a r...

22 Apr 20258min

33: Forgiveness Feeds Your Soul

33: Forgiveness Feeds Your Soul

Forgiveness feeds your soul just as food feeds the body. That statement and what I’m about to share with you will change the trajectory of your life. Living with estrangement sucks the life right out...

17 Apr 20258min

32: All Things are Possible with God

32: All Things are Possible with God

All things are possible with God scripture says. But do you believe it? Estrangement causes you to doubt that promise because you see no hope. Every effort you make seems fruitless. Day after day wear...

8 Apr 20257min

31: Rediscover God Through Estrangement

31: Rediscover God Through Estrangement

The greatest gift I ever received was to rediscover God through estrangement. That may sound crazy. Estranged relationships cause you to feel isolated, devalued, and unworthy and so it seems unlikely ...

1 Apr 202513min

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