
Polyvagal Theory and Anxiety with Natalie Deering
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Natalie Deering, an IFS therapist and wellness expert, to explore the polyvagal theo...
28 Okt 202453min

Movement as Medicine: Qi Gong, Dance, and Trauma with Elia Mrak
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Elia Mrak, a trauma informed educator and Qigong practitioner, to explore the deep c...
21 Okt 202451min

Answering Your IFS Questions with Monica Cavalcante
Have a question or takeaway? Send us a message, we read every one. In this impromptu consultation with Monica Cavalcante, I answer her questions about incorporating Internal Family Systems (IFS) into ...
14 Okt 202438min

Race and Trauma with Dr. Nathalie Edmond
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Dr. Nathalie Edmond to explore the intersection ...
7 Okt 202456min

IFS and Entrepreneurship with Sara Avant Stover
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Sara Avant Stover, a women’s leadership coach and author who blends Internal Family ...
30 Sep 202444min

Non-Duality and IFS with Dr. Laura Patryas
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma From the Inside Out, I’m joined by Dr. Laura Patryas, an expert in the intersection o...
23 Sep 202454min

Trauma and Spirituality with Bob Falconer
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma from the Inside Out, I’m joined once again by Bob Falconer to dive into the intersect...
16 Sep 20241h 6min

IFS Podcasters Roundtable: Insights into Internal Family Systems
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma From The Inside Out, David Polidi leads a roundtable discussion of IFS podcasters–Ta...
9 Sep 202459min



















