Meditation For Therapists
Have a question or takeaway? Send us a message, we read every one. In this meditation, I guide therapists through an Internal Family Systems meditation focused on connecting with inner parts related t...
4 Nov 202410min
Polyvagal Theory and Anxiety with Natalie Deering
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Natalie Deering, an IFS therapist and wellness expert, to explore the polyvagal theo...
28 Okt 202453min
Movement as Medicine: Qi Gong, Dance, and Trauma with Elia Mrak
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Elia Mrak, a trauma informed educator and Qigong practitioner, to explore the deep c...
21 Okt 202451min
Answering Your IFS Questions with Monica Cavalcante
Have a question or takeaway? Send us a message, we read every one. In this impromptu consultation with Monica Cavalcante, I answer her questions about incorporating Internal Family Systems (IFS) into ...
14 Okt 202438min
Race and Trauma with Dr. Nathalie Edmond
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Dr. Nathalie Edmond to explore the intersection ...
7 Okt 202456min
IFS and Entrepreneurship with Sara Avant Stover
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Sara Avant Stover, a women’s leadership coach and author who blends Internal Family ...
30 Sep 202444min
Non-Duality and IFS with Dr. Laura Patryas
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma From the Inside Out, I’m joined by Dr. Laura Patryas, an expert in the intersection o...
23 Sep 202454min
Trauma and Spirituality with Bob Falconer
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma from the Inside Out, I’m joined once again by Bob Falconer to dive into the intersect...
16 Sep 20241h 6min
