Episode 32: Transforming Inherited Beliefs for Deeper Healing With Dina-Marie Weineck
Send us Fan Mail In this episode we speak with Dina-Marie Weineck, exploring what it means to break free from societal expectations and redefine success on your terms. We dive into the power of aligni...
24 Apr 202539min
Episode 31: Healing Your Relationship with Sex and Self With Luci Lampe
Send us Fan Mail In this episode, we explore the powerful journey from disconnection to wholeness through embodiment and sexual healing. Together with our guest Luci Lampe, we unpack what true embodim...
17 Apr 202543min
Episode 30: The Power of Doing Less
Send us Fan Mail Have you ever felt suddenly unmotivated, like someone just flipped off your internal light switch? That's exactly where we found ourselves recently—both experiencing a complete lack o...
10 Apr 202536min
Episode 29: Soul Contracts and Trauma Bonds: The Messy Truth About Who We Let In
Send us Fan Mail The conversation begins with an exploration of soul contracts and how certain friendships form at precisely the right moment for profound reasons. Denise and Kira share their own stor...
3 Apr 202532min
Episode 28: Discovering Self-Respect Through Boundaries With Tammy Renee
Send us Fan Mail How do you find your purpose in uncertain times? Meet Tammy Renee, a visionary life strategist who transformed introspection into inspiration. Through her Wave Philosophy—Wisdom, Awar...
27 Mars 202532min
Episode 27: Brainspotting for Emotional and Spiritual Health
Send us Fan Mail Jennie Hays, a certified brainspotting practitioner, joins us to share her remarkable journey from paramedic to emotional healing expert. Discover how Jennie overcame personal challen...
20 Mars 202535min
Episode 26: How Circadian Rhythm Impacts Your Health
Send us Fan Mail Your body has a clock that never makes mistakes. Unlike man-made timepieces that force us into disruptive events like daylight savings time, your internal circadian rhythm is designed...
13 Mars 202522min
Episode 25: How to Embrace Where We Are vs. Where We Want to Be
Send us Fan Mail Change is a constant in life, yet it often brings discomfort and uncertainty. In today's episode, we discuss the challenges of embracing change and navigating the unknown while explor...
6 Mars 202529min
