Healing Anxious Attachment
Let's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. We're here to lock in on the inner work so that your relationship is beyond your wildest dreams. My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. Listen in to learn the road map and tools to create a securely attached nervous system, that makes you confident in love and life. Prepare to feel supported, resourced, and held 🦢. Send me your shifts, insights, or lightbulb moments! To go deeper: Join Becoming Her - Course + Coaching + Community. The life changing program where you learn everything you didn't about love, needs, and boundaries, and become the confident, peaceful, life-partner material you know you want to be. https://www.skool.com/healing-anxious-attachment/about

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(61)

Anxious attachment is actually your body protecting you (and how to get it to stop)

Anxious attachment is actually your body protecting you (and how to get it to stop)

An episode about Internal Family Systems. The psychology framework to identify the different parts of ourselves and how they interplay (or sabotage) us.Join me inside Becoming Her - the group where se...

21 Maj 12min

Can You Actually Heal Anxious Attachment?

Can You Actually Heal Anxious Attachment?

No one is born with anxious attachment style. So the short answer is yes, you can change your attachment to secure!In this epsiode you'll learn:•⁠ ⁠Why no one is born with anxious attachment, and what...

8 Maj 13min

How to Calm Relationship Anxiety Right Now

How to Calm Relationship Anxiety Right Now

An episode to listen to when you're feeling anxious right now. Or, listen now and save the teaching for later 🫶🏼.We also touch on how to regulate your emotions, come back to your own sense of safety...

30 Apr 13min

Why Men Don't Commit to Anxious Women

Why Men Don't Commit to Anxious Women

We're diving into the dynamic between anxious women and non-committal men, and how over-availability and trying to hold everything together can unintentionally create the very outcome you don’t want.W...

13 Apr 15min

Why You Should Spend Time Away From Your Partner

Why You Should Spend Time Away From Your Partner

In a world that often glorifies constant closeness, this episode explores the power of space within relationships.We dive into the concept of polarity - how attraction thrives when there’s a sense of ...

30 Mars 11min

Cycle Syncing for the Anxious Nervous System

Cycle Syncing for the Anxious Nervous System

One week you feel empowered, hot, regulated, grounded, making progress. The next you're spiralling, your inner critic is screaming, and you're convinced you've undone everything you've worked for. It'...

16 Mars 27min

What Disordered Eating & Anxious Attachment Have In Common

What Disordered Eating & Anxious Attachment Have In Common

What if your relationship with food isn’t just about food?In this episode, I share my own struggles with disordered eating and anxious attachment, and the surprising parallels I’ve noticed between the...

25 Feb 27min

ChatGPT Interviews Me! (and didn't hold back)

ChatGPT Interviews Me! (and didn't hold back)

I asked chatgpt to play interviewer and focus on what would bring you the most value. Some of the questions we covered are:"What's one moment in your healing anxious attachment journey that really cha...

10 Feb 28min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-beroende-medberoende
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
rss-max-tant-med-max-villman
sa-in-i-sjalen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-autismandan
rss-ar-det-rimligt
rss-foraldramotet-bring-lagercrantz
rss-traningsklubben
rss-basta-livet
polisutbildningspodden