139. Ritualizing Our Cycles with Maddie Miles
Maddie Miles is a fellow podcaster in the hormone space, hosting “peace. love. hormones. By The Maddie Miles” since 2020. She joins the show today to talk about her personal health journey battling th...
25 Juli 202256min
138. Gaining Confidence in the Kitchen with Cassy Joy Garcia
Cassy Joy Garcia is a New York Times bestselling author and the creative force behind popular wellness editorial site, Fed + Fit. Her mission is to make cooking more manageable, especially for moms – ...
18 Juli 202223min
137. Coconuts and Kettlebells: Nourish Your Mind & Body with Noelle Tarr
My amazing guest today, Noelle Tarr, is a Nutritional Therapy Practitioner (NTP), an NSCA-Certified Personal Trainer, author, and all-around badass. She’s worked in the industry for more than seventee...
11 Juli 202256min
136. What is Functional Dentistry? Ask the Dentist! with Dr. Mark Burhenne
By now, you’ve heard of the gut biome and how critical those little bacteria are in supporting your overall wellbeing. Well, today, Dr. Mark Burhenne joins me to dive into even further detail with one...
4 Juli 20221h 8min
135. Red Light Therapy & the Mighty Mitochondria with Dr. Mike Belkowski
Dr. Mike Belkowski is my guest today. He’s a physical therapist by trade and is passionate about providing his patients with the most effective treatment techniques – most notably, he’s a big proponen...
27 Juni 202249min
134. Her Story: Ending the Shame Around Birth Control Breakup with Brooke Schattner
Brooke Schattner was on the pill since she was 16 – nearly a decade – and today she’s sharing her journey to leaving the pill behind and transitioning her way to FAM.Like so many women, Brooke got on ...
20 Juni 202237min
133. Busted Myths & Proven Benefits: Exploring Castor Oil with Dr. Sherri McKnight of Queen of the Thrones
Dr. Sherri McKnight of Queen of the Thrones joins me to find the truth about castor oil, a hotly debated method for relieving inflammation and pain that goes back hundreds (even thousands!) of years. ...
6 Juni 202236min
132. Transitioning Off Birth Control Safely with Kelsie Anderson
Today I am chatting with my friend, and queen birth control expert, Kelsie Anderson of @bunsinbalance! Kelsie is a Functional Nutritional Therapy Practitioner who works with women to help them navigat...
30 Maj 202255min
