Dr. Yori Gidron talks about the Vagus Nerve & HRV (Replay)
In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve. Learn more about Dr. Gidron's work at https://nursres.haifa.ac....
26 Dec 202448min
Dr. Ralph Harvey talks HRV as a Vital Sign
In this episode, Dr. Ralph Harvey joins Matt Bennett to discuss his use of Heart Rate Variability and Heart Rate Variability Biofeedback. Dr. Harvey explores HRV as a vital sign and how he uses HRV bi...
19 Dec 202449min
Kristian Ranta talks Integrating HRV Biofeedback into Mental Health
In this episode, Kristian Ranta joins Matt Bennett to discuss his work on integrating heart rate variability biofeedback into mental health at Meru Health.
12 Dec 202438min
Dr. Harry Somaraju talks Anxiety, Happiness, and Heart Rate Variability
In this episode, Dr. Harry Somaraju and Matt Bennett discuss Dr. Somaraju's book Anxiety to Ahh-mazing in 60 Days. We discuss how Dr. Somaraju integrates heart rate variability biofeedback into his pr...
5 Dec 202444min
Greg Elliott Joins the Show to Talk HRV (Replay)
Greg Elliott co-founded HealthQb Technologies Inc, a health monitoring platform focused on helping people improve their heart rate variability. He recently joined us on our podcast to discuss the impo...
28 Nov 202442min
Matt Bennett talks about Turning 50 and HRV
In this episode, Jeff Somers and Matt Bennett celebrate Matt's 50th birthday by discussing what helped him achieve health at 50 and his plans to stay healthy. Not surprisingly, heart rate variability ...
21 Nov 202432min
Cardiologist Dr. Aseem Desai discuss how HRV informs his work
Dr. Aseem Desai joins Matt Bennett to discuss how the heart and heart rate variability inform his view of cardiovascular and overall health and wellness. Dr. Aseem Desai, the “Heart-Mind Doc,” is a St...
14 Nov 20241h 1min
CaraMia Alberga Discusses Growth Mindset, Trauma, HRV, and Health Outcomes
In this episode, CaraMia Alberga joins Matt Bennett and Dr. Dave Hopper to discuss how HRV and the autonomic nervous system informed her research on growth mindset, regulation, trauma, and health outc...
7 Nov 202450min
