
Guided Meditation: A Tribute to the Masculine & Feminine
The feminine energy is described as circular, cyclical, and present-focused, while the masculine energy is forward-moving, directional, and outwardly expressive. Today we delve into the societal condi...
6 Apr 202511min

The Dance of Masculine & Feminine Energy Explained | Kristi Worful - E18
Today, we explore the journey of rediscovering our authentic selves, featuring Kristi Worful, a conscious entrepreneur and spiritual leader. Our conversation delves into balancing masculine and femini...
3 Apr 202527min

Masculine Feminine Polarity, Burnout in Women, Feminine Suppression: Restore Balance & Reclaim Power E17
Why do so many successful women feel tired, unfulfilled, or like they’ve lost themselves along the way? In this compelling episode of Her Second Stage, Hilda Lunderstedt unpacks the ancient truth of m...
27 Mars 202518min

Power, Pleasure, Identity: Call In the Feminine Archetypes You’ve Forgotten You Have E16
If you’ve ever looked around at your life and thought, “I’ve achieved so much… but I still feel disconnected”—this episode is for you.In this transformative episode of Her Second Stage, you’ll explore...
20 Mars 202519min

Feminine Archetypes, Embodiment, Midlife Power: Ignite Your Inner Forces Through Story & Movement -Desiree Rodriguez (TheRedHead) - E15
What if the key to your second stage isn’t finding something new—but reclaiming what’s been there all along? In this dynamic episode of Her Second Stage, Hilda Lunderstedt welcomes archetype expert De...
13 Mars 202540min

Feminine Archetypes, Inner Power, Midlife Transformation: Unlock the 12 Women Within E14
Every woman holds multitudes—but what if you could name, understand, and embody those inner versions of yourself on command? In this revelatory episode of Her Second Stage, Hilda Lunderstedt introduce...
6 Mars 202515min

Guided Meditation - The Divine Feminine
Welcome to this Divine Feminine Meditation. Find a place where you're comfortable, either sitting or lying down. Make sure you won't be disturbed. Bring your attention to your breath. Breathe in d...
2 Mars 20255min

Unlocking the Secrets of Feminine Energy - E13
What if the secret to thriving in your second stage of life isn’t about choosing softness or strength—but learning how to dance with both? In this transformational episode of Her Second Stage, Hilda L...
27 Feb 202515min



















