Longevity Secrets: Biohacks, Anti-aging Breakthroughs and Daily Habits for A Vibrant Life
Angela explores the vital topic of longevity with insights from notable past guests, including Julie Gibson-Clark, Liz Earle and Dr. Andrew Steele, author of "Ageless." Featuring highlights from thei...
25 Dec 20241h 7min
Unlock Your Blueprint: Master Chakra Alignment for Energy, Clarity and Manifestation with Dr Shai Tubali
Angela welcomes Dr Shai Tubali, an expert on chakras, to discuss his unique approach to understanding these energy centres within the body. Shai elaborates on the concept of chakras, explaining their...
23 Dec 202459min
Replay: Dark Calories - Addressing The Root Cause of Oxidative Stress, Cardiovascular Disease and Inflammation with Cate Shanahan, MD
Angela revisits her conversation with Dr. Cate Shanahan, wherein she discusses her book "Dark Calories" and the misconceptions surrounding cholesterol, heart health, and the impact of vegetable oils o...
20 Dec 20241h 10min
The Science of Quantum & Circadian Biology: How Light, Water, and Nature Enhance Your Energy and Power to Manifest | Carrie B
Angela talks to Carrie B, a practitioner in clinical nutrition and circadian biology, as they explore the intricate connections between water, light, and health. Carrie shares her personal journey int...
18 Dec 20241h 6min
Replay: Dr Sara Gottfried - Optimising Female Hormone Health Pre & Post Menopause
Angela presents once more, her most popular episode of 2024, in which she talks to the remarkable Dr Sara Gottfried, about a wide-ranging array of aspects impacting women's health, including hormones,...
16 Dec 202456min
Bitesize Biohack: Too busy to exercise? Movement strategies to turbo charge your Creativity, Focus, and Productivity
Angela talks to Tommy Wood about the intriguing relationship between exercise and cognitive function, exploring how different forms of physical activity can enhance creativity, focus, and overall ment...
13 Dec 202420min
Rewrite Your Story: 3 x Bestselling Author & Fitness Coach, Brian Keane on Breaking Limits, Building Resilience, and Harnessing Fear
Angela talks once more to bestselling author, Brian Keane about his new book, "Rewriting Your Story," which explores the seven habits that help individuals reclaim their power and overcome limiting be...
11 Dec 202450min
Can We Reverse Aging? The Cutting-Edge Science Behind Youthful Skin with Dr Alessandra Zonari
Angela talks to Dr Alessandra Zonari the chief scientific officer and founding member of OneSkin. They explore the critical role of collagen in maintaining youthful skin, the impact of senescent cells...
9 Dec 202453min
