Going Alcohol Free - My Personal Experience After 900 Days Without Alcohol
Angela is sharing her appearance on the Alcohol-Free Advantage Podcast with Andy Ramage, in which she discussed the ways in which she transformed her life after facing significant challenges, includin...
2 Jan 202552min
Masterclass: Master Fat Loss, Blood Sugar Control and Metabolic Health for Longevity
Angela presents a special compilation episode, dedicated to exploring the critical role of skeletal muscle health, mastering fat loss, metabolism and blood sugar in optimising longevity and metabolic ...
30 Dec 20241h 9min
You Are Not Alone in This: Overcoming Burnout, Mental Health & Building Resilience
Angela talks to mental health expert Sophie Scott, who discusses her upcoming book aimed at supporting individuals navigating the complexities of mental health challenges, particularly in relationship...
27 Dec 202443min
Longevity Secrets: Biohacks, Anti-aging Breakthroughs and Daily Habits for A Vibrant Life
Angela explores the vital topic of longevity with insights from notable past guests, including Julie Gibson-Clark, Liz Earle and Dr. Andrew Steele, author of "Ageless." Featuring highlights from thei...
25 Dec 20241h 7min
Unlock Your Blueprint: Master Chakra Alignment for Energy, Clarity and Manifestation with Dr Shai Tubali
Angela welcomes Dr Shai Tubali, an expert on chakras, to discuss his unique approach to understanding these energy centres within the body. Shai elaborates on the concept of chakras, explaining their...
23 Dec 202459min
Replay: Dark Calories - Addressing The Root Cause of Oxidative Stress, Cardiovascular Disease and Inflammation with Cate Shanahan, MD
Angela revisits her conversation with Dr. Cate Shanahan, wherein she discusses her book "Dark Calories" and the misconceptions surrounding cholesterol, heart health, and the impact of vegetable oils o...
20 Dec 20241h 10min
The Science of Quantum & Circadian Biology: How Light, Water, and Nature Enhance Your Energy and Power to Manifest | Carrie B
Angela talks to Carrie B, a practitioner in clinical nutrition and circadian biology, as they explore the intricate connections between water, light, and health. Carrie shares her personal journey int...
18 Dec 20241h 6min
Replay: Dr Sara Gottfried - Optimising Female Hormone Health Pre & Post Menopause
Angela presents once more, her most popular episode of 2024, in which she talks to the remarkable Dr Sara Gottfried, about a wide-ranging array of aspects impacting women's health, including hormones,...
16 Dec 202456min
