23 Stop Measuring Your Worth, And Love Yourself Instead.
How often to you find yourself caught in the trap of measuring your worth, based on some external standard? Maybe it’s through social media likes, a job title, your looks or material possessions… What...
6 Aug 202413min
22 When Manifesting Becomes A Way Of Life.
Manifesting isn’t just some woo woo concept conjured up by a group of sky-clad women dancing round a cauldron, ok? Manifesting, in my opinion, is a way of life. For we are all manifesting, all the t...
30 Juli 202421min
21 Make YOU A Priority. Say YES To You!
How full is your self-love tank? Is it running on empty, where you feel like you’re constantly on the verge of breaking down? Or do you know how to say Yes to yourself - how to make yourself a priorit...
25 Juni 202417min
20 Journaling. The Cheapest Therapy Around!
Journaling is a beautiful, and ridiculously cheap way of processing challenges and traumas, and simply making sense of life. I consider journaling like emptying out the mind-trash that drains our en...
18 Juni 202411min
19 Your Purpose Is Being YOU!
At some point in life, there comes a time when we feel the need to discover our purpose. And at this time, we may start to ask ourselves deep questions like: What am I here for? What is the meaning ...
11 Juni 202411min
18 Fear Of Failure Keeping You From Loving Yourself?
What if you knew you couldn’t fail? How would that change the way you behave, the decisions you make, the way of you treat people, and how you show up in life? Today on I Love Me The Podcast, we lea...
4 Juni 202414min
17 How To Expand Out Of Your Comfort Zone?
We all like to feel comfy, right? It can give us a sense of safety and predictability. But what happens if the place we feel comfy, isn’t serving us? What if that comfortable feeling we get from doi...
28 Maj 202410min
16 Womb Care 101: Why Tampons Are Not Self-Loving.
Did you know that prior to menopause a woman’s womb cleanses itself once a month? You may know this as a woman’s ‘period’. Problem is, most of us ladies have learnt to adopt habits and behaviours th...
21 Maj 202418min
