I Love Me with Tamra Mercieca

For a long time relationships confused and baffled me, upset and hurt me, left me and abandoned me… and then one day… I learnt what I’m going to share with you today.   The following teaching is what ...

19 Mars 202427min

The emotion of anger often receives a bad rap, especially when it’s expressed outwardly in a very fiery, and often explosive kinda way.   But what if we could use anger to support our growth? What if ...

12 Mars 202417min

We all have mixed relationships and feelings about surfing the crimson wave. But what if we treated menstruation as a time where we got to retreat from the world, so we can rest, restore and replenish...

5 Mars 202426min

Today I’d like to introduce you to the most inspiring person in the world. I actually entered into a conscious relationship with this person 15 years ago.   This person has completely transformed my l...

27 Feb 202420min

If you had a tool that could help you rise above anxiety, fear, and all sorts of negative emotions.   If you had a tool that created an inner state of calm… If you had a tool that could help you liste...

20 Feb 202416min

Ever wondered why some people find life easy, and others struggle?   Or why some people just exude confidence? While others, well… they’d rather hide behind a great big elephant than walk into a room ...

13 Feb 202425min

Self-Love is the act of making friends with oneself.   Showing oneself kindness and compassion, listening to that inner voice of wisdom over the loud noise of the mind.   It’s a minute-by-minute, day-...

6 Feb 202413min

Welcome to I Love Me the Podcast with Tamra Mercieca.   In each episode I’ll offer you practical, down-to-earth ideas, and easy real-life ways of helping you cultivate a healthy, loving relationship w...

1 Jan 20245min