19 Your Purpose Is Being YOU!
At some point in life, there comes a time when we feel the need to discover our purpose. And at this time, we may start to ask ourselves deep questions like: What am I here for? What is the meaning ...
11 Juni 202411min
18 Fear Of Failure Keeping You From Loving Yourself?
What if you knew you couldn’t fail? How would that change the way you behave, the decisions you make, the way of you treat people, and how you show up in life? Today on I Love Me The Podcast, we lea...
4 Juni 202414min
17 How To Expand Out Of Your Comfort Zone?
We all like to feel comfy, right? It can give us a sense of safety and predictability. But what happens if the place we feel comfy, isn’t serving us? What if that comfortable feeling we get from doi...
28 Maj 202410min
16 Womb Care 101: Why Tampons Are Not Self-Loving.
Did you know that prior to menopause a woman’s womb cleanses itself once a month? You may know this as a woman’s ‘period’. Problem is, most of us ladies have learnt to adopt habits and behaviours th...
21 Maj 202418min
15 Vulnerability; The Cornerstone Of Self-Love And Deeper Relationships.
Being vulnerable, for most of us, is scary. It can quite literally petrify the knickers off us, for fear of being attacked or ridiculed. But the truth is, without being vulnerable, we limit the depth ...
14 Maj 202430min
14 Feelings: Fall In Love With Feeling Yourself.
In order to heal ourself, we need to feel ourself. And when I say feel ourself, I mean actually be with ourself long enough to feel our feelings and emotions. Because we all have them. Feelings and ...
7 Maj 202425min
13 It’s Time To Edit Your Self-Talk.
You know those pesky thoughts that play on repeat making you feel bad about yourself… The ones that bring down your self-love, self-worth and self-respect… Well… you don’t have to have those thought...
30 Apr 202415min
12 How Dating Myself Led To My Prince!
OK, so I have a confession to make: I am a total romantic. I am in love with love stories. Real life love stories. So it’ll come as no surprise that in my 20s, one of the big things on my mind, was m...
23 Apr 202417min
