I Quit Wine - how to take a break or stop drinking and have a much better life

Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause, with ADHD and beyond. Ready to stop thinking about drinking, or recovering from drinking? Book a complimentary call to plan your path to freedom from alcohol: https://tidycal.com/sarahleather/iqwconnect Email: iqwwithsarah@gmail.com Instagram: https://www.instagram.com/iquitwine.withsarah/

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Avsnitt(51)

003 The beauty of surrendering to an alcohol free life

In this episode, Sarah Louise tells a story of searching for something that was lost (her sister's glasses) and how this relates to her search for a much better life without wine. Sarah works with wo...

15 Feb 202217min

002 How to stop overthinking your drinking

Are you sick & tired of thinking about drinking? In this podcast, Sarah talks about how to end the incessant voice in your head that won't stop thinking about drinking. She also talks about how she r...

15 Feb 202222min

001 What do you want?

In this first episode of the I Quit Wine podcast Sarah speaks about her journey with her 'drinking goals' and why moderation is challenging for so many. 'Why can't I moderate?' is a question that so ...

15 Feb 202214min