035 Finding Joy Beyond the Glass: Relearning Happiness Without Wine
I Quit Wine Podcast - Episode 035Finding Joy Beyond the Glass: Relearning Happiness Without WineEpisode Summary:In this episode, I discuss the challenges of quitting alcohol and discovering true joy i...
15 Feb 202515min
034 How you do alcohol is how you do everything (& why this is wonderful news)
In this episode, I explore my relationship to alcohol and how this is playing out in other areas of my life.How you do alcohol is how you do everything is actually excellent news as it will teach you ...
21 Jan 202518min
033 People lie about how much they drink (& why it doesn't matter)
Sarah discusses how people often underreport their alcohol consumption, with the common belief that individuals drink at least double what they admit to. She reflects on her experiences as a student n...
5 Jan 20258min
032 But I love the taste of wine!
Episode Title: But I Love the Taste of Wine Host: Sarah Leather Episode Summary: In today’s episode of I Quit Wine, Sarah dives into a common challenge for people quitting alcohol: “But I love the tas...
25 Sep 202417min
031 The Joy of Simplicity & Introducing the Freedom Formula
In this episode of the I Quit Wine podcast I discuss the importance of simplicity in quitting alcohol and introduce a new program for alcohol-free living. Simplicity and constraint can significantly...
15 Sep 202421min
030 Birthdays & Overthinking Drinking
Sarah reflects on her 59th birthday, contrasting youthful drinking experiences with mature overthinking about alcohol Drinking habits often evolve from social fun to problematic coping mechanism...
4 Sep 202416min
029 Navigating weddings without wine!
In this episode, I share insights on navigating social events, particularly weddings, without alcohol. Planning ahead is crucial for successfully attending alcohol-free events, especially regarding...
24 Aug 202417min
028 When it gets so effing hard!
Welcome back to the show. I have an update (more like pupdate!) & share how to manage when everything feels so freaking hard. Take a listen and I'd love to hear your thoughts. You can share a review...
17 Mars 202415min
