Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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Avsnitt(219)

SS9 episode #6: Boomers & Gen-X 💀

SS9 episode #6: Boomers & Gen-X 💀

17 feb there will be an episode about narcissism & eating disorders! Check out FemkeValerie on Tiktok 🥳. WRITE IT DOWN IN Your AGENDA!This episode is all about generation X and boomers. And how they ...

9 Feb 20257min

SS9 episode #5: New year resolutions with an ED. Smart-goals can be harmful 💀

SS9 episode #5: New year resolutions with an ED. Smart-goals can be harmful 💀

I think smart-goals don’t work with people that have an Eating disorder + certain nervous system. I wonder if you think the same ?At the end of the day, everybody’s different and everybody have differ...

5 Jan 20254min

SS9 episode #4: The aftermath after x-mas and hanukkah + tips to get out of this foodmess 💀

SS9 episode #4: The aftermath after x-mas and hanukkah + tips to get out of this foodmess 💀

Your survival guide for AFTER the holidays 😉👏🏻. See you in the new year ❤️.

26 Dec 20247min

SS9 episode #3: binge eating in the supermarket + instant to use tips!

SS9 episode #3: binge eating in the supermarket + instant to use tips!

When you are going to the supermarket when having binge eating, it’s a way different experience! Maybe you’re just going for one item and suddenly buy your binge foods :0. Or your person that actually...

16 Dec 20247min

SS9 episode 2: Adhd + Ocd+ Ed

SS9 episode 2: Adhd + Ocd+ Ed

How are adhd and ocd connected with each other? Does a person whit an eaten disorder have these two? What can you do about that? You will find out in this episode!

11 Dec 20248min

SS9 #episode 1: @Lifeoflin - Meeting the new version of you-

SS9 #episode 1: @Lifeoflin - Meeting the new version of you-

In this episode @Lifeoflin is helping you with meeting a new version of you. This during your hardship and after. I coincidentally saw Lin’s Tiktok profile and was instantly drawn to her content. Easy...

5 Dec 202438min

SS8 episode #20: Try not to cry 🫥🥺

SS8 episode #20: Try not to cry 🫥🥺

Damn; brutal honesty kinda hurts sometimes 🫠🫠🫠

2 Sep 20248min

SS8 episode #19: Skinny people habits

SS8 episode #19: Skinny people habits

I am sharing with you habits of “skinny people”. You’re mind is going to be blown.Because you were not expecting this 🙃

26 Aug 20248min

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