Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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Avsnitt(219)

SS9 #episode 14: How to gain weight (as a vegan); without experiencing bloating

SS9 #episode 14: How to gain weight (as a vegan); without experiencing bloating

How more unprocessed you eat; how more the chances are that you will experience a lot of bloating. Most of the people with eating disorder already have IBS. What makes it even more harder to gain weig...

19 Okt 20258min

SS9 episode #13 : The binging won’t stop if you keep wanting to lose weight

SS9 episode #13 : The binging won’t stop if you keep wanting to lose weight

If your main goal is losing weight with your health, you’re binging will never stop.

6 Okt 20256min

SS9 episode #12: Interview The (possible) Victim role when having an ED with Abel

SS9 episode #12: Interview The (possible) Victim role when having an ED with Abel

In this interview, I am interviewing Abel on his thoughts regarding the victim role and the mentality a person with a eating disorder can take on during the time that they have an eating disorder and ...

16 Apr 202547min

SS9 episode #11: Females should be comfortabel with being angry 😡😡😡

SS9 episode #11: Females should be comfortabel with being angry 😡😡😡

I think this episode is a nice reflection of what is wrong with society when it comes down to the range of emotions that females get in society. And it is definitely correlated to your eating disorder...

29 Mars 20256min

SS9 episode #10: Over exercising & gaining more weight with an ED

SS9 episode #10: Over exercising & gaining more weight with an ED

You think you’re smart by over exercising and trying to delay your weight gain. But believe me, your body is smarter. This actually happened to me and a lot of clients when we started our recovery. Le...

21 Mars 20258min

SS9 episode #9: Ramadan & fasting during an eating disorder 😅

SS9 episode #9: Ramadan & fasting during an eating disorder 😅

I think one of the more harder episodes for me to record because at the end of the day; I always experience this month as an outsider, but I do help a lot of people pre-Ramadan and during when it come...

2 Mars 20258min

SS9 Episode #8: PROTEIN ADDICTION

SS9 Episode #8: PROTEIN ADDICTION

People with an eating disorder have a tendency to over eat on protein, but why do they do that ? And what can you do to get out of it ? And how do you deal with the sweetners ?

22 Feb 20253min

SS9 episode #7: Femke Valerie on Narcissistic abuse & eating disorders

SS9 episode #7: Femke Valerie on Narcissistic abuse & eating disorders

@Femkevalerie on IG & Tiktok is a certified specialist on narcissistic abuse. FOLLOW HER 🥳💪. If you feel that you “attract abusers” ( Or do they target you 👀?) then this lady will give you some rea...

17 Feb 20251h 27min

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