
"Am I Being An Irrational Crazy Girl?"
“Am I being an irrational crazy girl because my boyfriend won’t take any pictures for me on his family vacation...or should I call him out on his behavior?“ Annika and Karen discuss the disappointmen...
8 Nov 202422min

"My Friend Won't Stop Trying To One-Up Me"
Annika and Karen discuss the frustrations that come with competitive friends and how to stay empowered.
31 Okt 202420min

In-Law Relationships
Karen and Annika discuss a text thread between a daughter-in-law and her future mother-in-law and ways to create healthy relationships with extended family.
24 Okt 202430min

Resentment
As requested Annika and Karen are talking all about resentment in this newest episode. Listen now and find out how to take care of it so you can stay in charge of your life.
25 Maj 202435min

Stop Sabotaging Your Mother's Day
Karen shares how she stopped sabotaging Mother’s Day. Listen in as Annika and Karen discuss why some women get triggered and struggle on Mother’s Day, and how they can create a better experience for t...
9 Maj 202422min

Believing New Things
In this episode, Karen teaches us how to retrain our brains after we discover the thoughts that aren't serving us using her "copy and paste" method.
4 Apr 202420min

The Silent Treatment
Episode 63 is all about the silent treatment and how easy it can be to fall into this when a problem arises. Using the silent treatment can actually make it harder to explain your feelings and come to...
21 Mars 202420min

Finding Out Who You Aren’t
Annika and Karen discuss mistakes and the gift behind them. Making a mistake can help you find out who you aren’t.
7 Mars 202421min





















