The Kaisa Show - Ep 15 - Surviving And Thriving as a Small Business Pt1
Welcome back, Team! This week, Mike is buzzing on his new trap bar, and Kaisa is buzzing about Esther Perel’s new card game, featuring conversation starters for deep conversations. Next, we dive into ...
10 Juni 20221h 4min
The Kaisa Show - Ep 14 - Failures
This week, Kaisa is buzzing about Mike joining her and Luka for a workout - and he did awesome! Mike is buzzing about Apple’s magnetic charging technology. Then we dive into the topic of failure: why ...
3 Juni 20221h 19min
The Kaisa Show - Ep 13 - Tips on How To Get Started And Stay Moving
In this episode, Kaisa and Mike discuss The Kaisa Show’s new acronym: TKS. They also dive into the idea of habit forming and making time for movement–whether that’s backing your commitment to movement...
27 Maj 20221h 24min
The Kaisa Show - Ep 12 - Listener Questions
Today Kaisa and Mike are buzzing about Kaisa’s first bee sting (ouch!) and Mike’s new podcast recorder. We also dive into the topics of quitting (especially when something doesn’t serve you), choosing...
20 Maj 20221h 1min
The Kaisa Show - Ep 11 - Travel
What’s up team! Today, Kaisa and Mike dig deep into travel. How do you stay active while traveling? How do you stay motivated to move without overdoing it? Kaisa’s buzzing about her new Saucony runnin...
13 Maj 20221h 18min
The Kaisa Show - Ep 10 - Random Q&A
What's up, Team! Welcome back to a random Q&A episode...but first, we're buzzing about TV shows: Kaisa binges Project Runway while Mike hypes Making The Cut and Formula One. Then the real excitement b...
6 Maj 20221h 3min
The Kaisa Show - Ep 9 - What Are You Training For?
What's up, Team! Today we tackle the big question of WHY do we train? What motivates us to work out and keep moving? What are your goals? Kaisa and Mike deep-dive into these questions and talk about l...
29 Apr 20221h 1min
The Kaisa Show - Ep 8 - Personal Training and the Fitness Injustry
What's up, Team! Today we're diving into an in-depth conversation about personal training, geared towards trainers or people who want to become trainers. How do you start? What certifications do you n...
22 Apr 20221h 18min
