Are Overspeed Eccentric Kettlebell Swings a Waste of Your Time?
Send us Fan Mail In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the concept of manipulating energy to enhance kettlebell training. They discuss the importance o...
22 Aug 202536min
Solving Your Kettlebell Press Problems
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the intricacies of kettlebell pressing. They discuss common challenges faced by lifters, including...
15 Aug 202550min
Kettlebell Clickbait : What You Need to Know
Send us Fan Mail In this episode, Jeremiah Waylon and Roger Parks delve into the world of kettlebell clickbait, exploring how fitness media often prioritizes sensationalism over substance. They discus...
8 Aug 202536min
Costly Kettlebell Training Mistakes
Send us Fan Mail In this episode, Jeremiah Waylon and Roger Parks delve into the critical topic of recovery in kettlebell training. They discuss the importance of adaptation as a human superpower, the...
1 Aug 202542min
Do Your Kettlebell Complexes Make Sense?
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the world of kettlebell complexes, discussing their popularity, the importance of understanding goals ...
25 Juli 202534min
In Defense of Kettlebells
Send us Fan Mail In this episode, Jeremiah Waylon and Roger Parks intelligently defend kettlebells as a versatile and effective training tool. They explore the strengths of kettlebells, including thei...
18 Juli 202542min
A Solution to Back Pain in Your Kettlebell Swing
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the intricacies of kettlebell swings, particularly focusing on addressing back pain. They introduce a ...
11 Juli 202549min
Kettlebell Beginners Quick Start Guide
Send us Fan Mail In this conversation, Jeremiah Waylon and Roger Parks delve into some essentials of kettlebell training, providing a quick start guide for beginners. They discuss how to choose the ri...
4 Juli 202543min
