Life in Stride

Life in Stride

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

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Avsnitt(318)

ALL of the OTQ Boyz: Managing the Off Season, Training Ruts, Finding a Run Group

ALL of the OTQ Boyz: Managing the Off Season, Training Ruts, Finding a Run Group

In this episode, the boys had the three other members of their OTQ Boyz text group on the pod: Sam Bland, Sam Meredith, and Chris Sadler. We were discussing what topic to cover on this one and thought...

24 Maj 20241h 23min

Adam Popp - World Class Para Athlete, Masters in Sport & Performance Psychology, Danny Therapy Sesh

Adam Popp - World Class Para Athlete, Masters in Sport & Performance Psychology, Danny Therapy Sesh

In this episode, the boys are joined by special guest Adam Popp. In 2007, Adam was working to disarm an IED in Afghanistan when a secondary IED injured him, leading to amputation of his right leg abov...

20 Maj 20241h 31min

Jeremy Miller - 62 Miles in a Church Parking Lot, Traveling the World, and Brand Building

Jeremy Miller - 62 Miles in a Church Parking Lot, Traveling the World, and Brand Building

On this episode, the boys have on special guest Jeremy Miller. Jeremy is a running content creator, marathoner/ultra-marathoner, and co-founder of Switchback Electrolytes. He has an impressive 150k fo...

15 Maj 20241h 17min

Training Talks - Episode 1: Cheston’s Sub 2:40 Project

Training Talks - Episode 1: Cheston’s Sub 2:40 Project

This is episode 1 of a new series Cheston is starting with his coaches at Thomson Training! Cheston recently started working with Jacob Thomson and Thomas Cave as he prepares to go for a sub-2:40 mara...

13 Maj 202429min

Joe McMahan - Azoia Founder Story, Impact of Running on Life, 2:57 Marathon

Joe McMahan - Azoia Founder Story, Impact of Running on Life, 2:57 Marathon

In this episode, the boys have on special guest Joe McMahan. You have heard us talk about Azoia gels a lot, now you get to hear from the man behind them! We talk about how he got the idea for the prod...

10 Maj 20241h 15min

Caroline Gosser - 3rd American at Houston in Debut Marathon, Medical School, KDF Marathon Winner

Caroline Gosser - 3rd American at Houston in Debut Marathon, Medical School, KDF Marathon Winner

In this episode, the boys have on special guest Caroline Gosser. Caroline trains with us in Louisville and is a medical student at UofL. While she has been running for a long time now, she just starte...

7 Maj 20241h 13min

KDF Half-Marathon Recap & What’s Next

KDF Half-Marathon Recap & What’s Next

In this episode, the boys recap the Kentucky Derby Festival half-marathon. Chris and Cheston raced, Scotty paced a friend, and Danny was out there cheering the boys on and got featured on the news! We...

4 Maj 20241h 4min

Caitlyn Miller - Embracing the Unknown, Chasing Fast Times, Moving to Colorado

Caitlyn Miller - Embracing the Unknown, Chasing Fast Times, Moving to Colorado

In this episode, the boys have on special guest Caitlyn Miller. Caitlyn is a sub-3 marathoner, the founder of running apparel brand “Expntl Athletics,” and a running influencer with 129k followers on ...

30 Apr 20241h 17min

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