Mind Body Medicine for Self Healers

Mind Body Medicine for Self Healers

Healing goes deeper than symptom suppression. If you’re exhausted by the "manage your illness" loop and ready to reclaim your vitality, this is your roadmap to natural recovery. We move beyond the limits of modern medicine to find true, lasting wellness. We answer the questions you’re searching for: How do I regulate my nervous system? Can trauma cause chronic physical pain? How do I heal the root cause, not just symptoms? What is somatic healing? Why am I stuck in fight-or-flight? What is the gut-brain connection? Stop chasing fixes and start your deep healing journey. Welcome home.

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Avsnitt(183)

I Cleaned Up My Life and Healed MS with Nina Robert #86

I Cleaned Up My Life and Healed MS with Nina Robert #86

Nina realised she had MS before she was diagnosed. She immediately started asking herself why she would need to develop this dis-ease and through emotional and physical work, she found her answer.Come...

12 Sep 202424min

From Self-Judgment to Self-Forgiveness: A Journey to Inner Peace #85

From Self-Judgment to Self-Forgiveness: A Journey to Inner Peace #85

Our minds contain a version of us that we have developed through our lives’ experiences. If we take the time to get to know who it thinks we are, by becoming conscious of our thoughts, we will learn m...

5 Sep 20246min

You Hold the Key to Your Healing with Rukmani Kaur #84

You Hold the Key to Your Healing with Rukmani Kaur #84

As a child and young adult, Rukmani suffered from depression, anxiety, self-destructive patters as well as bulimia, anorexia and self-distorted image. When these energies became too much for her, she ...

29 Aug 202429min

Authenticity: Your Superpower for Personal Growth #83

Authenticity: Your Superpower for Personal Growth #83

Being truly authentic involves being true to yourself, your values and your beliefs. It means being genuine and honest with yourself and others and not pretending to be someone you're not.Join me as I...

22 Aug 20244min

Many Symptoms - One Cause with Chana Studley #82

Many Symptoms - One Cause with Chana Studley #82

Chana Studley recovered from severe PTSD after 3 violent attacks in the UK and spent the next 25 years combining an Academy Award-winning career in Hollywood with coaching and counseling people with t...

15 Aug 202432min

Shifting Perspectives: Redefining Aging and Embracing Healthier Lifestyles #81

Shifting Perspectives: Redefining Aging and Embracing Healthier Lifestyles #81

We often associate aging with a decline in health and vitality. However, it’s time to challenge these assumptions and take proactive measures to promote our well-being throughout the aging process.Joi...

8 Aug 20243min

Unbecoming. How a First Generation American Found Her Peace in the Middle East - Yunche Wilson #80

Unbecoming. How a First Generation American Found Her Peace in the Middle East - Yunche Wilson #80

Yunche collapsed from chronic stress while five months pregnant with her second daughter, leading to a mock stroke. This life-altering event ignited her passion for understanding the core factors behi...

1 Aug 202420min

Navigating Fear: Understanding, Embracing, and Overcoming the Human Experience #79

Navigating Fear: Understanding, Embracing, and Overcoming the Human Experience #79

Fear is an age-old companion of humanity and manifests in a myriad of forms and influences our lives in profound ways. From the primal fear of physical harm to the existential dread of the unknown, fe...

25 Juli 20246min

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