Mind Body Medicine for Self Healers

Mind Body Medicine for Self Healers

Healing goes deeper than symptom suppression. If you’re exhausted by the "manage your illness" loop and ready to reclaim your vitality, this is your roadmap to natural recovery with Mind Body Medicine for Self Healers. We move beyond the limits of modern medicine to find true, lasting health. Join me, Sarah Dawkins as I help answer the questions: How do I regulate my nervous system Can trauma cause chronic physical pain How do I heal the root cause What is somatic healing Why am I stuck in fight-or-flight What is the gut-brain connection Stop chasing and start your healing journey Welcome

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(191)

Healing Of The Mind with Lisa Everhart #94

Healing Of The Mind with Lisa Everhart #94

Lisa Everhart is a dedicated coach and transformative guide. Her profound personal journey includes overcoming challenges like alcoholism, substance abuse, liver failure, obesity, depression and a sui...

7 Nov 202419min

Antiperspirants Exposed: The Hidden Chemistry of Breast Cancer Risk #93

Antiperspirants Exposed: The Hidden Chemistry of Breast Cancer Risk #93

We all rely on deodorants daily to stay fresh and odor-free, but have you ever considered that the ingredients in these products could be contributing to serious health risks? One key ingredient to wa...

31 Okt 20243min

What Happened To Her Coeliac Disease And All The Other Symptoms? with Stephanie Gilbert #92

What Happened To Her Coeliac Disease And All The Other Symptoms? with Stephanie Gilbert #92

At the age of 27, Stephanie received a diagnosis of coeliac disease, which dramatically changed her life. Through the implementation of a carnivore diet, she not only healed her coeliac disease but al...

24 Okt 202419min

Triggers as Teachers: How Observing Our Reactions Reveals Where We Need to Heal #91

Triggers as Teachers: How Observing Our Reactions Reveals Where We Need to Heal #91

So, what exactly is a trigger? At its core, a trigger is any stimulus be it a word, action, situation, or even a thought that elicits a strong emotional response. It’s as if the trigger presses a butt...

17 Okt 20247min

Healing Through Nutrition and Movement with Esté Bell #90

Healing Through Nutrition and Movement with Esté Bell #90

Esté is a South African 50 year old holistic health coach and she’s lived an active life. From her teens to her late thirties she battled disordered eating and other health challenges. Her pivotal mom...

10 Okt 202436min

Beyond Willpower: Understanding Our Goals for Lasting Change #89

Beyond Willpower: Understanding Our Goals for Lasting Change #89

How many times have you tried to stick to a new habit, only to slip back into old routines? It’s a common experience that often leaves us feeling frustrated, defeated, or even ashamed. We tend to blam...

3 Okt 20246min

From Survival Mode to Self-Healing: Reprogramming the Mind to Overcome Disease with Criss Madrigal #88

From Survival Mode to Self-Healing: Reprogramming the Mind to Overcome Disease with Criss Madrigal #88

After visiting numerous doctors and having numerous tests, Criss was told that she would have to live with the hives she had developed. Criss´s prognosis from the many doctors didn´t sit well with her...

26 Sep 202429min

7 Ways of Giving to Activate Abundance #87

7 Ways of Giving to Activate Abundance #87

Let’s explore how to create abundance in all aspects of your life—not just in health. The act of giving can activate abundance in ways you might not expect.Abundance goes beyond material wealth; it en...

19 Sep 20248min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
rss-bara-en-till-om-beroende-medberoende
bullfika
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sa-in-i-sjalen
rss-hos-psykologen
rss-basta-livet
rss-angra-inget-3
sova-med-dan-horning
rss-traningsklubben
rss-autismandan
rss-ronden
halsoveckan-by-tyngre