Our Run Club

There happens to be a big ol' snow storm going on outside as I type this description, so Mike and I thought we'd talk a little bit about running in the snow. We know that injuries can pop up when us r...

25 Dec 202017min

This week we've got a very special guest on Our Run Club, the one and only Christine Lonergan. A husband and wife interview this week where we learn all about Christine's running career and get some a...

21 Dec 202037min

This week Mike and Eric talk all about some of the tools of the trade, we've got some fantastic tools that can help you stave off some injuries and make your running a little bit more comfortable. We...

18 Dec 202024min

We find ourselves in the midst of the holiday season here and we've got so many runners in our lives we've been anguishing over what to possibly get them. We thought this week we'd put together a litt...

14 Dec 202023min

This week on Coffee talk we chat all about running progression. We cover how to start up your running career, how to get back into running after an injury and what that progression looks like. We cov...

11 Dec 202021min

This week we record the week after Thanksgiving and we chat all about what we're thankful for as runners. We talk about our community, our gear, our family and so much more. We also cover the best way...

7 Dec 202020min

Thursday is a big day for Our Run Club, we record two podcast episodes and Thursday this past week also happened to be Thanksgiving! So rather than disrupt Mike's Thanksgiving morning, we thought we r...

4 Dec 202023min

So Ray and I decided to take a week off and enjoy our Thanksgiving morning instead of recording a Podcast episode, but we didnt want to leave you hanging. So here is a replay of one of our favorite ...

30 Nov 202030min